Free Level 3 Sport and Exercise Science Course in Cheam

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Cheam. Classes run at Cheam Sports Club, full-time during the day.

The course is free for learners aged 16 to 18 years old. It runs over one year and covers the knowledge and practical skills needed in the sport and physical activity sector. You'll explore sports coaching, exercise science, and career opportunities across the industry. The course earns UCAS points, which can support progression toward higher education. You'll typically need five GCSEs at grade 4 or above, including English Language and Maths, to be considered.

You'll finish with an NCFE Level 3 Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll develop knowledge of anatomy and physiology as they apply to sport and exercise.
  • You'll study the principles of sports coaching and how to apply them in practice.
  • You'll learn how to plan and deliver sports sessions safely and effectively.
  • You'll explore nutrition and its role in physical performance.
  • You'll examine sports psychology and how it affects athlete behaviour and motivation.
  • You'll investigate career pathways and employment opportunities in the sport and physical activity sector.
  • You'll build transferable skills applicable to further study or the workplace.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You'll be assessed through a combination of coursework, practical tasks, and written assignments. Assessment is ongoing throughout the year rather than through a single final exam.

What you will need to bring

Sports kit may be required for practical sessions. Cheam Sports Club will confirm exactly what you need before you start. Bursary support may be available for eligible learners to help with any costs.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for individuals or teams.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sports development officer, promotes participation in sport locally.
  • Personal trainer, works with clients one-to-one on fitness goals. A Level 3 Personal Training qualification is also typically required.
  • Sports administrator, supports the running of clubs or sporting organisations.
  • Teaching assistant (PE focus), supports physical education in a school setting. Further training is usually needed.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, one additional year of study that strengthens your UCAS points for university entry.
  • Higher National Certificate (Level 4) in Sport, a step toward degree-level study in sports science or coaching.
  • Bachelor's degree in Sports Science or Sports Coaching (Level 6), the route into specialist or graduate-level roles in the sector.
  • Sports coaching apprenticeship, earn while you develop coaching skills in a workplace setting.

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