Free Level 3 Sport and Exercise Science Course in Eltham

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Eltham. Classes run at Charlton Athletic Community Trust, full-time over one year.

The course is free for learners aged 16 to 18 years old. You'll study the science behind sport and physical activity, exploring how the body responds to exercise, coaching principles, and how to plan and deliver sessions. Units cover anatomy and physiology, sports psychology, nutrition, and coaching practice. The course also earns UCAS points, which can support applications to higher education.

You'll need five GCSEs at grade 4 or above, including English Language and Maths where possible. You finish with an NCFE Level 3 Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore how the body responds to exercise, covering anatomy and physiology.
  • You'll study sports psychology and how mental factors affect performance.
  • You'll learn about nutrition and its role in sport and physical activity.
  • You'll develop coaching skills and learn how to plan and deliver sessions.
  • You'll investigate career and study opportunities in the sport and physical activity sector.
  • You'll build transferable skills applicable to employment, apprenticeships, or further study.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You'll take part in practical coaching activities alongside theory-based learning. Assessment is through a combination of coursework, practical tasks, and written assignments. There are no formal written exams in the traditional sense; your progress is assessed through the work you produce throughout the year.

What you will need to bring

Sports kit may be required for practical sessions. Charlton Athletic Community Trust will confirm exactly what you need before you start. Financial support may be available for eligible learners who need help with kit or other costs.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for a club or community programme.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sports development officer, promotes physical activity in local communities.
  • Sports administrator, supports the running of a sports organisation or facility.
  • Personal trainer, requires additional fitness industry certification alongside this Diploma.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, one additional year of study that typically meets university entry requirements for sport-related degrees.
  • Bachelor's degree in Sport Science, Sports Coaching, or Physical Education (Level 6), the standard route into graduate-level roles in sport.
  • Higher National Certificate (HNC) in Sport (Level 4), a shorter higher education option if you want to step into higher study before committing to a full degree.

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