Free Level 3 Sport and Exercise Science Course in Cheam – Cheam Sports Club

CostFREE
Duration2 years
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Cheam. Classes run at Cheam Sports Club, full-time over two years.

The course is free for 16 to 18 year olds who meet the eligibility criteria. You'll study anatomy and physiology, sports coaching principles, fitness testing, nutrition, and sports psychology. The course also covers practical coaching skills and how physical activity affects health and performance.

You'll finish with an NCFE Extended Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Extended Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study and support learners interested in progressing to higher education.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore anatomy and physiology as they apply to sport and exercise.
  • You'll develop practical sports coaching skills across a range of activities.
  • You'll study the principles of fitness training and programme design.
  • You'll learn how nutrition supports athletic performance and recovery.
  • You'll examine sports psychology and how mindset affects performance.
  • You'll carry out fitness testing and interpret the results.
  • You'll investigate career and higher education routes in the sport and physical activity sector.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You'll be assessed through assignments, practical tasks, and coursework throughout the two years. There are no formal written exams; assessment is ongoing and portfolio-based.

What you will need to bring

Sports kit may be required. Cheam Sports Club will confirm exactly what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads group exercise classes or gym floor sessions.
  • Personal trainer, designs and delivers one-to-one fitness programmes.
  • Sports development officer, promotes participation in sport at community level.
  • Leisure centre assistant, supports activities and operations at a leisure facility.
  • Sports administrator, coordinates events, fixtures, and club operations.

What you could study next

  • A degree in Sport Science or Sports Coaching (Level 6), which this qualification carries UCAS points toward and most universities will accept for entry.
  • An HND in Sport (Level 5), a shorter higher education route before a full degree.
  • A sports coaching or fitness apprenticeship, combining work and further study at Level 3 or above.
  • A Level 4 Certificate in Personal Training, for those focusing on fitness instruction.

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