Free Level 2 Circuit Training Instructor Course in Worksop. Classes run at North Notts College, part-time during the day. This is a short course, completed over 3 days. You'll develop the skills and knowledge to plan and lead circuit training sessions safely and effectively. The course covers exercise technique, session design, and how to adapt sessions for different participants. It suits anyone looking to build on existing fitness knowledge or move into an instructing role. Earn your level 2 circuit training instructor certificate on completion.
Who this course is for
The course is designed for entrants to roles in which they want to develop their skills, progression and/or career opportunities in this field or area. Please see the RNN Group course website for further information and advice.
What you will learn
You'll learn how to plan and structure a circuit training session.
You'll develop knowledge of safe exercise technique for a range of circuit stations.
You'll learn how to adapt sessions to suit participants with different abilities.
You'll understand health and safety responsibilities when instructing group exercise.
You'll practise cueing and coaching participants through a circuit training class.
You'll learn how to warm up and cool down a group safely.
How you will learn
Learning takes place in the classroom and through practical activity over 3 days at North Notts College. You'll be assessed through a combination of practical observation and knowledge-based tasks. Assessment confirms you can plan, deliver, and adapt a circuit training session to the required standard.
What you will need to bring
The centre will provide most materials. North Notts College will confirm anything else you need before you start.
Where next
Jobs you could do
Circuit training instructor. Lead group circuit sessions in gyms or leisure centres.
Fitness instructor. Deliver a range of group and floor-based exercise classes.
Personal trainer assistant. Support personal trainers in gym environments.
Community fitness coach. Run sessions for local groups, clubs, or community schemes.
Gym floor instructor. Guide members through workouts and equipment use.
What you could study next
Level 2 Certificate in Fitness Instructing. Broadens your scope to gym-based instruction and is a common next step for those moving into full-time fitness roles.
Level 3 Diploma in Personal Training. The qualification most personal trainers hold. Allows you to work one-to-one with clients and design individual programmes.
Level 3 Award in Education and Training. Useful if you want to teach or coach fitness in a more formal setting.
