Free Level 1 Nutrition and Health Course in Pickering. Classes run at Atmosphere Centre for Young People. This is a short daytime course, running over 4 hours, so it fits around other commitments. It covers the basics of nutrition and how food choices affect health and wellbeing. The course is particularly relevant if you work in the care sector or support someone with mental health needs. You'll study nutrition and health classes in a classroom setting, building practical knowledge you can use at home or at work.
Who this course is for
This qualification is aimed at learners who work in the care sector or have family members with mental health issues.
Entry requirements
To be eligible for funding for courses you must be over 19 years of age as at 31st August in the current academic year and not be an apprentice,further eligibility may be linked to where you live and your individual income.
What you will learn
You'll identify key nutrients and understand what they do in the body.
You'll explore how diet affects physical and mental health.
You'll recognise the link between nutrition and common health conditions.
You'll understand what makes up a balanced diet.
You'll learn how to support others in making healthier food choices.
How you will learn
You'll learn through classroom sessions at Atmosphere Centre for Young People. Assessment is through short written tasks or activities completed during the course. There are no exams. Everything is completed within the course sessions.
What you will need to bring
The centre will provide most materials. Atmosphere Centre for Young People will confirm anything else you need before you start.
Where next
Jobs you could do
Care assistant. Support clients' daily needs including nutrition.
Support worker. Help people with mental health needs at home or in residential settings.
Healthcare assistant. Assist clinical staff with patient care and wellbeing.
Domiciliary carer. Provide personal care and meal support in people's homes.
Community health worker. Promote healthy living in local communities.
What you could study next
Level 2 Award in Nutrition and Health (NCFE or similar). Goes deeper into diet, health conditions, and nutritional planning.
Level 2 Certificate in Understanding Nutrition and Health. Broader coverage for those moving into health or care roles.
Level 2 Diploma in Health and Social Care. A recognised qualification for progressing in the care sector.
