Free Level 1 Mental Health and Wellbeing Course in Kendal

CostFREE
Duration6 weeks
LevelLevel 1
DeliveryClassroom based
Start13 Apr 2027
Study modePart-time
AttendanceDaytime
Awarding bodyAscentis awarding body

About this course

Free Level 1 Mental Health and Wellbeing Course in Kendal. Classes run at Kendal Library, part-time during the day.

The course runs over six weeks. You'll explore what mental health and wellbeing mean, learn about different types of conditions, and find out what support is available. Classes are manageable alongside other commitments. You'll need an English qualification at Entry Level 3 or above, such as a GCSE or Functional Skills equivalent. You'll also complete an initial assessment to confirm the course is the right level for you.

You'll finish with an Ascentis Award in Mental Health and Well-Being.

Who this course is for

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Entry requirements

As this is a level 1 course you should have an English qualification at entry level 3 or above. This could be a GCSE or an equivalent such as a functional skills qualification.

You will also need to undertake an initial assessment to determine if this is the right level for you.

What you will learn

  • You'll understand what the terms mental health and wellbeing mean.
  • You'll learn about a range of mental health conditions.
  • You'll explore the signs and symptoms linked to common conditions.
  • You'll find out what support services and resources are available.
  • You'll develop awareness of how mental health affects everyday life.

How you will learn

You'll learn through classroom sessions at Kendal Library. Teaching is delivered face-to-face in small group sessions. Assessment is through short written tasks or activities that check your understanding of the topics covered. There are no formal exams.

What you will need to bring

The centre will provide most materials. Kendal Library will confirm anything else you need before you start.

Where next

Jobs you could do

  • Support worker, helps people with mental health needs in community or residential settings.
  • Healthcare assistant, supports patients and clinical staff in health or care services.
  • Care assistant, provides personal and emotional support to adults in care homes or at home.
  • Volunteer coordinator, organises volunteers for mental health charities or community groups.
  • Youth worker, supports young people's emotional health and wellbeing in community settings.

What you could study next

  • Level 2 Award in Mental Health Awareness, a natural next step that builds on this course and is recognised by many employers in health and social care.
  • Level 2 Certificate in Understanding Mental Health, covers mental health in more depth and opens doors to support roles.
  • Level 2 Award in First Aid for Mental Health, a practical qualification valued by employers across many sectors.