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Free Level 1 Mental Health and Wellbeing Course in Penrith

CostFREE
Duration5 weeks
LevelLevel 1
DeliveryClassroom based
Start12 Jan 2027
Study modePart-time
AttendanceDaytime
Awarding bodyAscentis awarding body
Apply now →

About this course

Free Level 1 Mental Health and Wellbeing Course in Penrith. Classes run at Eden Rural Foyer, part-time during the day.

The course runs over 5 weeks. You'll explore what mental health and wellbeing mean, learn about different mental health conditions, and find out what support is available. Classes are daytime and part-time, so you can fit study around other commitments. You'll need an English qualification at Entry Level 3 or above, such as a GCSE or Functional Skills equivalent. You'll also have an initial assessment to confirm the course is the right level for you.

You'll finish with an Ascentis Level 1 Award in Mental Health and Well-Being.

Who this course is for

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Entry requirements

As this is a level 1 course you should have an English qualification at entry level 3 or above. This could be a GCSE or an equivalent such as a functional skills qualification.

You will also need to undertake an initial assessment to determine if this is the right level for you.

What you will learn

  • You'll understand what the terms mental health and wellbeing mean.
  • You'll learn about different types of mental health conditions.
  • You'll explore the support available to people experiencing mental health difficulties.
  • You'll develop awareness of how mental health affects everyday life.
  • You'll build knowledge to support yourself and others more confidently.

How you will learn

Classes are classroom based and run part-time during the day at Eden Rural Foyer. You'll learn through group discussion, tutor-led sessions, and short activities. Assessment is through the coursework and tasks completed during the course, rather than a formal exam.

What you will need to bring

The centre will provide most materials. Eden Rural Foyer will confirm anything else you need before you start.

Where next

Jobs you could do

  • Support worker, helps people with mental health needs in community settings.
  • Care assistant, provides day-to-day support to vulnerable adults.
  • Healthcare support worker, assists clinical staff in health or care settings.
  • Peer support worker, draws on lived experience to support others.
  • Youth worker, works with young people on wellbeing and personal development.

What you could study next

  • Level 2 Award in Mental Health Awareness, a natural next step that goes deeper into mental health topics.
  • Level 2 Certificate in Understanding Mental Health, suited to those moving toward a support or care role.
  • Level 2 Diploma in Health and Social Care, a broader qualification for those considering a career in care.
Apply on adultlearningcumbria.org →
Apply now →

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