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Free Level 1 Mental Health and Wellbeing Course in Millom – Millom Community Hub

CostFREE
Duration4 weeks
LevelLevel 1
DeliveryClassroom based
Start23 Feb 2027
Study modePart-time
AttendanceDaytime
Awarding bodyAscentis awarding body
Apply now →

About this course

Free Level 1 Mental Health and Wellbeing Course in Millom. Classes run at Millom Community Hub, part-time during the day.

The course runs over four weeks. It builds your understanding of what mental health and wellbeing mean, the different types of conditions people experience, and where to find support. Units are short and manageable, making it easy to fit around other commitments.

You'll complete the course with an Ascentis Award in Mental Health and Well-Being.

Who this course is for

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Entry requirements

As this is a level 1 course you should have an English qualification at entry level 3 or above. This could be a GCSE or an equivalent such as a functional skills qualification.

You will also need to undertake an initial assessment to determine if this is the right level for you.

What you will learn

  • You'll understand key terms around mental health and wellbeing.
  • You'll identify different types of mental health conditions.
  • You'll explore the impact mental health can have on daily life.
  • You'll learn about the support services and resources available.
  • You'll recognise signs that someone may need help.

How you will learn

You'll attend daytime classes at Millom Community Hub. Learning is classroom based, with group discussion and tutor-led sessions. Assessment is through short written tasks or activities completed during the course. You'll have an initial assessment before you start to confirm this is the right level for you.

What you will need to bring

The centre will provide most materials. Millom Community Hub will confirm anything else you need before you start.

Where next

Jobs you could do

  • Support worker, assists people with mental health needs in the community.
  • Care assistant, provides day-to-day support in residential or home care settings.
  • Healthcare support worker, works alongside clinical staff in NHS or care settings.
  • Peer support worker, uses lived experience to support others in recovery.
  • Wellbeing coordinator, organises activities and support programmes for groups.

What you could study next

  • Level 2 Award in Mental Health Awareness, a natural next step that goes deeper into mental health topics.
  • Level 2 Certificate in Understanding Mental Health, suited to those considering a support or care role.
  • Level 2 Award in Health and Social Care, broadens your knowledge across the wider care sector.
Apply on adultlearningcumbria.org →
Apply now →

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