Free Level 1 Mental Health and Wellbeing Course in Sheffield. Classes run at CTS Training Sheffield, during the day with flexible scheduling. This free mental health and wellbeing course is government-funded through the ESFA. It takes around 12 hours in total. You'll build an understanding of mental health, common conditions, and how to support wellbeing in yourself and others. The level 1 mental health and wellbeing classes are designed for learners aged 16 to 19 years old, or 19 to 24 years old with an Education, Health Care Plan.
Who this course is for
16-19 Years Old and 19-24 Years Old with an Education, Health Care Plan.
Entry requirements
***RECRUITING NOW for 2026/2027*** - Are you aged 16-19? Or 19-24 with an Education, Health Care Plan, have evidence that you legally reside in the UK, are you a school leaver who didnt quite get the grades when you left school at or before year 11 or sixth form or college? No matter how well you did prior, we can help you get where you want to be on a CTS Study Programme to help you gain the qualifications & confidence you may need for the future.
What you will learn
You'll identify what mental health and wellbeing mean and why they matter.
You'll recognise common mental health conditions and their effects.
You'll understand the factors that can affect a person's mental wellbeing.
You'll explore ways to support your own mental health.
You'll learn how to respond helpfully when someone else is struggling.
You'll identify where people can go for mental health support and advice.
How you will learn
You'll learn through classroom sessions at CTS Training Sheffield. Teaching is delivered face to face, with group discussion and tutor-led activities. Assessment is through a short written task or knowledge check, as required by the Highfield qualification. Your tutor will guide you through each topic during the 12 hours of study.
What you will need to bring
The centre will provide most materials. CTS Training Sheffield will confirm anything else you need before you start.
Where next
Jobs you could do
Care assistant, supporting people with mental health needs day to day.
Support worker, helping individuals in community or residential settings.
Healthcare assistant, working alongside clinical teams in NHS or care settings.
Youth worker, supporting young people's emotional health and development.
Teaching assistant, helping students who need additional pastoral support.
Peer mentor, guiding others through shared experience in education or community settings.
What you could study next
Level 2 Award in Mental Health Awareness, a natural next step that goes deeper into mental health conditions and support strategies.
Level 2 Certificate in Health and Social Care, which opens doors to a wider range of care roles.
Level 2 Functional Skills in English or Maths, useful if you want to strengthen your core skills alongside your mental health and wellbeing qualification.
