Level 3 Fitness Instructor and Personal Trainer Course. Work-based training at your workplace. You train while working in a fitness environment, building the skills to instruct and train clients. The course takes around 9 months to complete. You'll need a reasonable level of physical fitness to take part, and communication skills at around Level 2. On completion, you'll be qualified to work as a gym instructor and lead group exercise classes. The price includes registration, exam fees, and certification costs.
Who this course is for
A course for anyone interested in developing a career as a freelance fitness instructor and which provides progression to the Level 3 Diploma in Personal Training. On completion of this course you will be qualified to work in a gym as as level 2 instructor and teach in a variety of group exercise classes. You may choose to work in a health club, gym or leisure centre.
Entry requirements
Learners must be 16 years+. The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is essential. There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at Level 2.
What you will learn
You'll learn how to plan and deliver gym-based exercise sessions for clients.
You'll develop skills in leading group exercise classes.
You'll study anatomy and physiology relevant to fitness instruction.
You'll learn how to carry out fitness assessments with clients.
You'll develop your understanding of health, safety, and duty of care in fitness settings.
You'll build skills in communicating with and motivating clients.
You'll learn how to design personalised training programmes.
How you will learn
You'll learn through practical, on-the-job experience in a fitness environment. Assessment includes practical observations, written assignments, and knowledge tests. You'll demonstrate your skills directly in the workplace, with support from a trainer or assessor throughout the programme.
What you will need to bring
The centre will provide most materials. Train Together will confirm anything else you need before you start.
Where next
Jobs you could do
Gym Instructor: deliver exercise sessions in a health club or gym
Personal Trainer: design and deliver one-to-one training programmes
Group Exercise Instructor: lead classes such as circuits, spin, or aerobics
Leisure Centre Fitness Coach: support members in a local authority facility
Level 3 Diploma in Personal Training: deepen your personal training knowledge and expand the client work you can take on.
Level 4 Certificate in Advanced Personal Training: move into specialist areas such as nutrition, injury prevention, or working with specific populations.
Level 5 qualifications in Sport and Exercise Science: suitable if you want to move into coaching, rehabilitation, or sports development roles.
