Free Level 3 BTEC Sport, Fitness and Personal Training Course in Carlisle. Classes run at Carlisle College, full-time during the day over 35 weeks. You'll study anatomy and physiology, nutrition, fitness skill development, and personal trainer skills. The course is developed in collaboration with REPs and CIMSPA, so completing it qualifies you as a Level 2 Gym Instructor and lets you work in the industry straight away. To enrol, you'll need five GCSEs at grade 4 or above, including English and maths, or a BTEC Level 2 equivalent with GCSE English and maths at grade 4.
Who this course is for
This caourse is aimed at anyone wanting to progress onto Sports Rehabilitation, Strength and Conditioning or Fitness Instructing.
Entry requirements
5 GCSEs at Grades 9-4 (A-C) including Math's and English.BTEC L2 or similar qualification with GCSE Maths and English at Grades 9-4 (A-C)
What you will learn
You'll study anatomy and physiology and how the body responds to exercise.
You'll develop practical fitness instruction skills, working with clients in a gym environment.
You'll learn how to design and deliver personalised training programmes.
You'll explore nutrition and its role in health, wellbeing, and performance.
You'll cover careers and self-employment in the sport and active leisure industry.
You'll examine ethical and current issues in sport and fitness.
You'll complete a research project relevant to the sport and fitness sector.
How you will learn
Learning is classroom-based and practical. You'll attend daytime sessions at Carlisle College and spend time working in a gym environment with real clients. Assessment is through assignments, practical observations, and a research project. There are no written exams. Your work is assessed against Pearson Edexcel BTEC standards throughout the course.
What you will need to bring
The centre will provide most materials. Carlisle College will confirm anything else you need before you start.
Where next
Jobs you could do
Personal trainer. Design and deliver one-to-one training programmes for clients.
Gym instructor. Lead gym floor sessions and induct new members.
Fitness class instructor. Teach group exercise sessions such as circuits or spin.
Sports coach. Coach individuals or teams in a specific sport.
Leisure centre assistant. Support day-to-day operations in a fitness facility.
Health and wellbeing advisor. Advise clients on exercise and lifestyle in a corporate or community setting.
What you could study next
Level 3 NVQ Diploma in Personal Training. Deepen your practical coaching skills and strengthen your professional standing with REPs and CIMSPA.
Level 4 Certificate in Strength and Conditioning. Specialist training for working with performance athletes.
Level 4 Award in Exercise Referral. Qualify to work with clients referred by GPs and health professionals.
A degree in Sport Science or Sports Coaching. A university route for those wanting to move into research, management, or elite performance roles.
