Free Level 3 Sport and Exercise Science Course in Rotherham – MIT Skills Rotherham

CostFREE
Duration600 hours
LevelLevel 3
DeliveryClassroom based
StartFlexible
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Physical Activity Course in Rotherham. Classes run full-time during the day at MIT Skills Rotherham. This government-funded sport and physical activity qualification is designed for learners aged 16 and above who want to progress to higher-level study or move into the sport and physical activity sector. The course runs for 600 hours in total. No specific prior qualifications are required, though having a Level 2 qualification may be helpful. You'll build knowledge and practical understanding across the sport and physical activity sector.

Who this course is for

This qualification is suitable for learners aged 16 and above.

The qualification is designed for learners who want to go on to higher level studies, and is suitable for use within a Study Programme. It will give learners skills, knowledge and an understanding of the sport and physical activity sector.

Entry requirements

These qualifications are designed for learners aged 16 to 18 .

There are no specific recommended prior learning requirements for these qualifications. However, learners may find it helpful if theyve already achieved a Level 2 qualification.

What you will learn

  • You'll develop knowledge of the sport and physical activity sector and how it operates.
  • You'll learn how to plan and deliver sport and physical activity sessions.
  • You'll study anatomy, physiology, and how the body responds to exercise.
  • You'll explore health, fitness, and the factors that influence physical activity participation.
  • You'll develop coaching and instructing skills for different groups and settings.
  • You'll learn about sports leadership and how to support others in physical activity.
  • You'll understand safeguarding, health and safety, and duty of care in sport settings.

How you will learn

You'll learn through classroom-based sessions at MIT Skills Rotherham, combining taught lessons with practical activity. Assessment is through a mix of assignments, projects, and practical tasks. You'll build a portfolio of evidence over the course. Some units may include observations of your practical skills. Full-time daytime attendance is required throughout the 600-hour programme.

What you will need to bring

The centre will provide most materials. MIT Skills Rotherham will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach, supporting participants in a chosen sport or activity
  • Fitness instructor, leading group or individual exercise sessions
  • Community sport development officer, promoting activity in local areas
  • Personal trainer, working with clients one-to-one on fitness goals
  • Leisure centre assistant, supporting day-to-day operations and activities
  • Sports administrator, handling coordination and logistics for sport organisations
  • Physical activity coordinator, planning programmes for schools or community groups

What you could study next

  • Level 4 Certificate in Education and Training, if you want to teach sport or fitness subjects.
  • Level 4 Higher National Certificate (HNC) in Sport, available at many universities and colleges for deeper specialist study.
  • Degree in Sport Science, Sports Coaching, or Physical Education at university. The Extended Diploma is designed to support progression to higher education, so it's a strong foundation for a university application in sport-related subjects.

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