Free Level 3 Sport and Physical Activity Course in Manchester. Classes run full-time at Hopwood Hall College Middleton Campus, five days a week during the day. You'll study for one year, covering the knowledge and practical skills needed to work in sport, fitness, and physical activity settings. The course suits those looking to move into coaching, fitness instruction, or community sport roles. You'll have an initial assessment to confirm this is the right level for you.
Who this course is for
Discover our range of courses at Hopwood Hall College, with entry requirements, progression and course information.
Entry requirements
Discover our range of courses at Hopwood Hall College, with entry requirements, progression and course information.
What you will learn
You'll develop knowledge of anatomy and physiology as it applies to sport and exercise.
You'll learn how to plan and lead physical activity sessions for different groups.
You'll study the principles of coaching and how to apply them in practice.
You'll explore health, fitness, and wellbeing and how physical activity supports them.
You'll learn how to assess and adapt activities to meet individual needs.
You'll develop understanding of safeguarding and duty of care in sport settings.
How you will learn
You'll learn through classroom-based sessions and practical activity. Assessment is likely to include assignments, practical observations, and portfolio evidence. Full-time daytime attendance means you cover the course content over one academic year. Your tutors will guide you through both the theory and the hands-on elements of the qualification.
What you will need to bring
The centre will provide most materials. Hopwood Hall College Middleton Campus will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach, leading sessions in a community or school setting
Fitness instructor, supporting clients in a gym or leisure centre
Community sport development officer, promoting physical activity locally
PE teaching assistant, supporting physical education in schools
Leisure centre assistant, working across sport and recreation facilities
Personal trainer, once you add a Level 3 personal training qualification
What you could study next
Level 3 Diploma in Fitness Instructing and Personal Training. Adds the personal training qualification many employers ask for.
Level 4 Certificate in Strength and Conditioning. Moves you into more specialist coaching roles.
Foundation Degree or HND in Sport and Exercise Science. A higher education route if you want to go deeper into the science behind sport and physical activity.
