Free Level 3 Sport and Physical Activity Course in Manchester. Classes run at Hopwood Hall College Middleton Campus, full-time during the day. This two-year sport and physical activity qualification covers the knowledge and practical skills needed to work across sport, fitness, and active leisure. You'll study topics such as anatomy and physiology, coaching principles, sport psychology, and health and wellbeing. The course suits those looking to move into sport and physical activity classes, coaching roles, or further study.
Who this course is for
Discover our range of courses at Hopwood Hall College, with entry requirements, progression and course information.
Entry requirements
Discover our range of courses at Hopwood Hall College, with entry requirements, progression and course information.
What you will learn
You'll develop understanding of anatomy, physiology, and how the body responds to exercise.
You'll study the principles of sports coaching and how to plan and deliver sessions.
You'll explore sport psychology and how mental factors affect performance.
You'll examine health, wellbeing, and the role of physical activity in promoting healthy lifestyles.
You'll learn how to assess and support participants with different needs and abilities.
You'll build knowledge of sports development and how the sport and leisure sector operates.
How you will learn
You'll learn through classroom-based sessions at Hopwood Hall College Middleton Campus. Assessment is through a combination of assignments, practical tasks, and portfolio work. You'll apply knowledge in practical settings as well as through written and project-based work. The full-time daytime timetable means you cover the course content over two years with regular tutor contact and structured progression through each unit.
What you will need to bring
The centre will provide most materials. Hopwood Hall College Middleton Campus will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach, planning and delivering sessions for groups or individuals
Fitness instructor, supporting clients in gym or leisure settings
Community sport development officer, promoting physical activity locally
Teaching assistant (PE), supporting physical education in schools
Leisure centre assistant, working across sport and recreation facilities
Personal trainer, once additional fitness qualifications are completed
Sport and recreation officer, coordinating programmes and activities
What you could study next
Level 4 Certificate or Diploma in Sport and Physical Activity: moves you into supervisory or specialist roles and strengthens your knowledge base.
Foundation Degree or BA in Sport Science, Sports Coaching, or Physical Education: university-level study for those aiming at graduate-level careers in sport.
Level 3 Award in Education and Training: useful if you want to move into coaching or instructing roles where you'll teach others.
Relevant NVQ or vocational qualification in Fitness Instructing or Personal Training: adds a practical, employer-recognised specialism alongside your Diploma.
