Free Level 3 Sport and Physical Activity Course in Beds. Classes run at Shuttleworth College, full-time during the day. This two-year sport and physical activity qualification covers the knowledge and practical skills needed to work across sport, fitness, and active leisure. You'll study topics such as anatomy and physiology, coaching, sports psychology, and health and fitness. It's a strong foundation for roles in sport and physical activity, or for moving into higher education.
Who this course is for
Course Summary can be found on the course page of the website
Entry requirements
Entry requirements can be found on the course page of the website
What you will learn
You'll develop knowledge of anatomy, physiology, and how the body responds to exercise.
You'll study sports coaching principles and how to plan and deliver sessions.
You'll explore sports psychology and how it affects performance.
You'll learn about health, fitness, and physical activity promotion.
You'll examine nutrition and its role in sport and exercise.
You'll develop skills in organising and leading physical activity sessions.
You'll build understanding of sport development and the wider physical activity sector.
How you will learn
You'll learn through classroom-based sessions at Shuttleworth College, combining theory with practical activity. Assessment is through a mix of assignments, projects, and practical tasks across the two years. There is no single final exam. Work is built up unit by unit, so you can demonstrate your skills and knowledge throughout the course.
What you will need to bring
The centre will provide most materials. Shuttleworth College will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach. Plan and deliver coaching sessions for clubs or schools.
Fitness instructor. Lead exercise classes or gym-floor sessions.
Personal trainer. Design and deliver one-to-one fitness programmes.
Sports development officer. Support participation and grassroots sport.
Leisure centre assistant. Work across facilities, activities, and customer service.
Teaching assistant (PE). Support physical education in a school setting.
Community sport and health worker. Promote physical activity in local communities.
What you could study next
Foundation Degree or HND in Sport and Exercise Science. A natural next step if you want to go deeper into the science behind sport and performance.
Level 4 Certificate in Education and Training. Useful if you want to move into coaching or teaching roles.
Degree in Sport Coaching, Physical Education, or Sport Science. Many universities accept this Extended Diploma for entry onto relevant degree programmes.
