Free Level 3 Sport and Physical Activity Course in Dunstable. Classes run full-time at Bedford College Dunstable Campus. This one-year course covers the knowledge and skills behind sport, exercise, and physical activity. You'll explore topics such as anatomy and physiology, coaching, fitness training, and how to support people in being more active. It's a strong foundation for roles in sport, leisure, and fitness, or for moving on to higher-level study. The course is free for eligible learners. Check the college website for current entry requirements and funding details.
Who this course is for
Course Summary can be found on the course page of the website
Entry requirements
Entry requirements can be found on the course page of the website
What you will learn
You'll study anatomy and physiology and how the body responds to exercise.
You'll explore principles of fitness training and how to apply them.
You'll develop coaching and instructing skills for sport and physical activity.
You'll learn how to plan and deliver sessions for different groups.
You'll examine health, wellbeing, and the benefits of an active lifestyle.
You'll build knowledge of sport psychology and motivation.
You'll understand how sport and leisure organisations operate.
How you will learn
You'll learn through classroom sessions, practical activities, and project-based work. Assessment includes assignments, written tasks, and practical observations. You'll build a portfolio of evidence over the year to demonstrate your skills and knowledge across the qualification.
What you will need to bring
The centre will provide most materials. Bedford College Dunstable Campus will confirm anything else you need before you start.
Where next
Jobs you could do
Fitness instructor, supporting clients with exercise programmes
Sports coach, working with teams or individual athletes
Leisure centre assistant, helping members use facilities safely
Personal trainer, designing and delivering one-to-one sessions
Community sport activator, encouraging participation in local sport
Teaching assistant (PE focus), supporting physical education in schools
Sports development officer, promoting sport and activity in communities
What you could study next
Level 4 Certificate in Education and Training, if you want to move into teaching or coaching roles.
Level 4 Diploma in Sport and Physical Activity, for deeper specialist knowledge.
Foundation Degree or HND in Sport, the next step toward a full degree.
Level 3 Personal Training Qualification, for a focused route into the fitness industry.
