Free Level 3 Sport Course in Hereford – Hereford College of Arts

CostFREE
Duration12 months
LevelLevel 3
DeliveryClassroom based
StartFlexible
Study modeFull-time
AttendanceDaytime
Awarding bodyOCR awarding body

About this course

Free Level 3 Sport and Physical Activity Course in Hereford. Classes run at Hereford College of Arts, full-time during the day.

The course covers the science and practice behind the course. You'll explore topics such as anatomy and physiology, coaching principles, fitness testing, and sports psychology. It typically takes 12 months to complete. An initial assessment helps confirm the course is the right fit and shapes your learning plan.

You'll finish with a Cambridge Technical Certificate in Sport and Physical Activity, awarded by OCR.

Who this course is for

The Royal National College for the Blind (RNC) is the UK’s leading Further Education College for those aged 16 plus with visual impairment.

Whatever your goal, moving onto Further Education, Higher Education, into the world of work, setting up our own business or independent living RNC has a range of qualifications and training to help you achieve it.

Entry requirements

An interest in the subject area or career path is desirable, however entry requirements can be discussed individually during Pre-Entry Assessment.

What you will learn

  • You'll study anatomy and physiology as they relate to sport and exercise.
  • You'll explore coaching principles and how to plan and lead sessions.
  • You'll learn how to carry out fitness testing and interpret results.
  • You'll examine sports psychology and how it affects performance.
  • You'll develop knowledge of health, wellbeing, and physical activity promotion.
  • You'll understand how to work safely and professionally in sport settings.

How you will learn

You'll learn through classroom sessions, practical activities, and coursework assignments. Assessment is a mix of internally marked units and externally assessed components set by OCR. You'll build a portfolio of evidence alongside completing set tasks and written assessments. Your tutor will give feedback throughout to support your progress.

What you will need to bring

The centre will provide most materials. Hereford College of Arts will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sport development officer, promotes physical activity in local communities.
  • Personal trainer, works one-to-one with clients on fitness goals.
  • Sports centre assistant, supports day-to-day operations at a leisure facility.
  • PE teaching assistant, supports physical education lessons in schools.

What you could study next

  • Level 3 Extended Diploma in Sport, a larger qualification for those wanting more depth before higher education.
  • Level 4 Certificate in Coaching, for those moving into specialist or performance coaching roles.
  • Foundation Degree or BA in Sport and Exercise Science, the next step into university-level study for graduates of this Certificate.

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