Level 3 Sport and Physical Activity Course in Eastbourne. Classes run at East Sussex College Eastbourne Campus, full-time during the day. You'll need at least five GCSEs at grade 4 to 9, including English or maths at grade 4, or successful completion of a Level 2 course in the subject. The course runs over two years and covers sports coaching, anatomy and physiology, fitness training, and strength and conditioning. You'll learn through a mix of theory and practical sessions, using the sports and fitness facilities at Eastbourne sports park. All students complete 30 hours of voluntary work experience.
Who this course is for
This course will develop students' knowledge, skills and behaviours within Sport, Coaching and Physical Development. Students will learn from a mixture and theoretical and practical application of knowledege, making full use of the excellent sport and fitness facilities based at Eastbourne sports park. The course offers the flexibility to assess students in a variety of methods, including practical observations, production of podcasts and written assignments
Entry requirements
Minimum five grade 4-9 at GCSE or successful completion of the Level 2 course, and English or maths at grade 4.
What you will learn
You'll develop coaching skills to lead and deliver sport activities.
You'll study technical and tactical skills across different sports.
You'll learn the principles of anatomy and physiology relevant to sport.
You'll plan and apply fitness training and programming methods.
You'll explore strength and conditioning techniques.
You'll gain practical experience through 30 hours of voluntary work placement.
You'll produce assessments including podcasts, written assignments, and practical demonstrations.
How you will learn
You'll learn through a combination of classroom theory and practical sessions on-site at Eastbourne sports park. Assessment is continuous throughout the academic year, so you build your grade over time rather than sitting a final exam. Methods include written assignments, presentations, practical observations, and podcast production. There are no externally assessed examinations on this course.
What you will need to bring
The course fee of approximately £100 covers a uniform, induction activities, and a compulsory sports coaching qualification. East Sussex College Eastbourne Campus will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach, working with community groups or clubs
Fitness instructor, supporting clients in gyms or leisure centres
Personal trainer, delivering one-to-one fitness programmes
Sports development officer, promoting physical activity locally
PE teaching assistant, supporting sport in schools
Leisure centre assistant, coordinating activities and sessions
Community sport coordinator, running local participation programmes
What you could study next
Foundation Degree or BA in Sport and Exercise Science, Sports Coaching, or Physical Education, building on your Level 3 sport and physical activity qualification at university.
Level 4 Certificate in Coaching, for those wanting to specialise in a particular sport or coaching context.
PGCE or School Direct (Secondary PE), if you want to move into teaching physical education.
