Free Level 3 Sport and Exercise Science Course in Brighton

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Brighton. Classes run at Falmer Sports Complex, University of Sussex, full-time over one year.

You'll study anatomy and physiology, sports coaching principles, fitness testing, nutrition, and the psychology of sport. The course blends classroom sessions with online learning. You'll also earn UCAS points, which can support progression toward university.

You'll finish with an NCFE Level 3 Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore anatomy and physiology and how the body responds to exercise.
  • You'll study the principles of sports coaching and how to apply them in practice.
  • You'll learn how to plan and deliver fitness sessions.
  • You'll investigate nutrition and its role in sport and physical performance.
  • You'll examine the psychology of sport and how it affects performance.
  • You'll develop skills in fitness testing and data analysis.
  • You'll explore career and study opportunities in the sport and physical activity sector.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online learning. You'll be assessed through a combination of coursework, practical tasks, and written assignments. Assessment is ongoing throughout the year rather than through a single final exam.

What you will need to bring

Sports kit may be required. Falmer Sports Complex, University of Sussex will confirm exactly what you need before you start. A bursary scheme is available for eligible learners who need financial support.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for a club or community group.
  • Fitness instructor, leads group exercise classes or gym-floor sessions.
  • Community sport development officer, promotes physical activity in local communities.
  • Personal trainer, works one-to-one with clients on fitness goals, though most employers expect additional personal training certification.
  • Sports administrator, supports the running of a sports club or leisure facility.
  • Leisure centre assistant, delivers activities and supports members at a leisure centre.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, one additional year of study that strengthens your UCAS points for university entry.
  • Higher National Certificate (Level 4) in Sport, a step toward a degree-level qualification in sport or exercise science.
  • Bachelor's degree in Sport Science or Sports Coaching (Level 6), the route into graduate-level roles in coaching, sport science support, or physical education.

Related courses at Falmer Sports Complex, University of Sussex

More courses near you