Free Level 3 Sport and Exercise Science Course in Killingworth – Killingworth Young People’s Club

CostFREE
Duration2 years
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Killingworth. Classes run at Killingworth Young People's Club, full-time over two years. The course is free for 16 to 18 year olds who meet the eligibility criteria.

This sport and exercise science qualification covers the knowledge and practical skills needed to work in the sport and physical activity sector. You'll explore sports coaching, exercise science, and the principles behind physical activity and performance. The course also carries UCAS points, so it can support an application to university. You'll need five GCSEs at grade 4 or above, including English Language and Maths, to enrol.

You'll finish with an NCFE Level 3 Extended Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Extended Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study and support learners interested in progressing to higher education.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll develop knowledge of anatomy and physiology as they apply to sport and exercise.
  • You'll study the principles of sports coaching and how to plan and deliver sessions.
  • You'll explore sports psychology and how the mind affects performance.
  • You'll learn about nutrition and its role in physical activity and recovery.
  • You'll investigate fitness testing methods and how to analyse results.
  • You'll develop practical skills in coaching and working with participants.
  • You'll examine career pathways and opportunities within the sport and physical activity sector.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You'll be assessed through a combination of assignments, practical tasks, and coursework throughout the two years. Assessment is ongoing rather than through a single final exam.

What you will need to bring

Sports kit may be required for practical sessions. Killingworth Young People's Club will confirm what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for a club or school.
  • Fitness instructor, leads group exercise classes or gym-floor sessions.
  • Personal trainer, works one-to-one with clients on fitness goals. A personal trainer role typically also requires a Level 3 Personal Training qualification.
  • Community sport development officer, promotes physical activity in local communities.
  • Sports administrator, supports the running of a sports club or organisation.
  • Leisure centre assistant, works across facilities including pools, gyms, and courts.

What you could study next

  • A degree in Sport Science, Sports Coaching, or a related subject (Level 6) is a common next step. The Extended Diploma carries UCAS points to support your application.
  • An apprenticeship in sport or active leisure is another route into the sector while earning.
  • A Level 3 Personal Training Qualification would add a specific coaching licence for one-to-one fitness work.
  • An HND in Sport (Level 5) offers a shorter higher education route before a full degree.

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