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Free Level 3 Sport and Exercise Science Course in Sudbury

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Sport and Exercise Science Course in Sudbury. Classes run at AFC Sudbury, full-time during the day.

You'll build in-depth knowledge of sport and physical activity, explore coaching techniques, and develop practical skills for working in the sector. The course covers sports science principles, coaching practice, and how physical activity affects health and performance. You'll also earn UCAS points, which can support progression to higher education.

You'll typically need five GCSEs at grade 4 or above, including English Language and Maths. You finish with the NCFE Level 3 Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore the science behind sport and physical activity, including anatomy and physiology.
  • You'll develop coaching skills and learn how to plan and deliver sessions.
  • You'll study how physical activity affects health, fitness, and performance.
  • You'll investigate career opportunities in the sport and physical activity sector.
  • You'll build transferable skills for employment, apprenticeships, or further study.
  • You'll gain UCAS points that can count toward university entry.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You'll learn through practical activities, coaching tasks, and written assignments. Assessment is ongoing and includes coursework and practical assessments throughout the year. There are no formal written exams in the traditional sense; your progress is measured through the work you produce during the course.

What you will need to bring

Sports kit may be required for practical sessions. AFC Sudbury will confirm exactly what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sports development officer, promotes physical activity in local communities.
  • Personal trainer, works with individuals on fitness goals (additional PT qualification usually needed).
  • Sports administrator, supports the running of a sports club or organisation.
  • Physical education teaching assistant, supports PE lessons in a school setting.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, an additional year of study that strengthens your university application and increases your UCAS points.
  • Foundation Degree or HND in Sports Coaching or Sports Science (Level 4 or 5), a step into higher education for those who want to specialise further.
  • Sports Coaching or Physical Education degree (Level 6), for those aiming to become a qualified teacher or senior coach.
Apply on scleducation.co.uk →
Apply now →

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