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Free Level 3 Personal Trainer Course in Dartford

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Personal Trainer Course in Dartford. Classes run at Dartford FC, full-time during the day.

To enrol, you'll need a Level 2 Fitness or Gym Instructing qualification. The course covers the knowledge and practical skills needed to work as a personal trainer across a range of settings. You'll study anatomy and physiology, client assessment, programme design, and nutrition. The course is mapped to CIMSPA Personal Trainer professional standards and runs over one year. It is free for 16 to 18 year olds who meet the eligibility criteria.

You'll finish with an NCFE Diploma in Personal Training at Level 3.

Who this course is for

The NCFE Level 3 Diploma in Personal Training is intended for learners aged 16 and over, who are ready to make a positive contribution to the workplace and to the health and wellbeing of a broad range of clients with different needs, in different types of environments. The qualification is mapped to the CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) Personal Trainer professional standards.

Entry requirements

Learners must have achieved a Level 2 Fitness or Gym Instructing qualification before enrolling onto this qualification.

What you will learn

  • You'll develop knowledge of anatomy, physiology, and how the body responds to exercise.
  • You'll learn how to assess clients and identify their individual needs and goals.
  • You'll design safe and effective personal training programmes for a range of clients.
  • You'll understand nutrition principles and how diet supports fitness outcomes.
  • You'll practise coaching and instructing clients in gym-based environments.
  • You'll learn how to work professionally within health and fitness settings.
  • You'll gain knowledge of health and safety responsibilities in a gym environment.

How you will learn

The course is classroom based and full-time, with practical sessions forming a core part of your learning. You'll be assessed through a combination of practical observations, written assignments, and knowledge tests. Active participation in physical activity is essential throughout the course.

What you will need to bring

Sports kit is required for practical sessions. Dartford FC will confirm exactly what you need before you start.

Where next

Jobs you could do

  • Personal trainer, designs and delivers one-to-one or group fitness programmes.
  • Gym instructor, supports members on the gym floor in a leisure or fitness centre.
  • Fitness coach, works with clients in private studios or sports clubs.
  • Health and wellness coach, supports clients with lifestyle and activity goals.
  • Sports centre fitness instructor, delivers classes and inductions for a leisure operator.

What you could study next

  • Level 4 Certificate in Personal Training, deepens specialist knowledge for experienced trainers and can support higher-level client work.
  • Level 4 Diploma in Sports Massage Therapy, adds a complementary skill set for working with athletes and active clients.
  • Foundation Degree in Sports Science or Coaching, a Level 5 route for those looking to move into sports development or management roles.
Apply on scleducation.co.uk →
Apply now →

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