Post A Job
Advertise Courses
Search Jobs
Search Courses

Free Level 3 Personal Trainer Course in Aveley

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Personal Trainer Course in Aveley. Classes run at Aveley FC Parkside Stadium, full-time during the day.

You'll develop the knowledge and practical skills to work with a broad range of clients in different fitness environments. Topics include exercise programming, client assessment, anatomy and physiology, nutrition principles, and safe gym instruction. You'll need a Level 2 Fitness or Gym Instructing qualification before you start.

You'll finish with an NCFE Diploma in Personal Training at Level 3.

Who this course is for

The NCFE Level 3 Diploma in Personal Training is intended for learners aged 16 and over, who are ready to make a positive contribution to the workplace and to the health and wellbeing of a broad range of clients with different needs, in different types of environments. The qualification is mapped to the CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) Personal Trainer professional standards.

Entry requirements

Learners must have achieved a Level 2 Fitness or Gym Instructing qualification before enrolling onto this qualification.

What you will learn

  • You'll learn how to assess clients and plan personalised exercise programmes.
  • You'll develop knowledge of anatomy, physiology, and how the body responds to exercise.
  • You'll study nutrition principles and how diet supports fitness goals.
  • You'll practise safe gym instruction techniques, including free weights.
  • You'll learn how to work with clients who have different needs and health backgrounds.
  • You'll understand the professional standards set by CIMSPA for personal trainers.
  • You'll build the practical skills needed to deliver one-to-one and group training sessions.

How you will learn

The course is classroom based and includes practical, hands-on sessions in a gym environment. You'll be assessed through a combination of written assignments, practical observations, and knowledge tests. Active participation is essential throughout, and a degree of physical fitness is required to take part fully.

What you will need to bring

Sports kit is required for practical sessions. Aveley FC Parkside Stadium will confirm exactly what you need before you start. Bursary support may be available to help with any course-related costs if you are eligible.

Where next

Jobs you could do

  • Personal trainer, works one-to-one with clients in gyms or private settings.
  • Gym instructor, leads sessions and supports members on the gym floor.
  • Fitness coach, designs and delivers training programmes for individuals or groups.
  • Exercise referral instructor, supports clients referred by health professionals, though additional training is usually needed.
  • Sports centre fitness staff, delivers fitness services in a leisure centre.

What you could study next

  • Level 4 Certificate in Personal Training, deepens specialist knowledge and is a natural next step after this Diploma.
  • Level 4 Award in Strength and Conditioning, useful for working with performance athletes.
  • Higher National Certificate in Sport or Exercise Science (Level 4), moves toward higher education in the sport and fitness sector.
  • A bachelor's degree in Sport Science or Physical Education (Level 6), for those aiming toward research, teaching, or senior coaching roles.
Apply on scleducation.co.uk →
Apply now →

Related courses at Aveley FC Parkside Stadium

More courses near you