Level 3 BTEC Sport, Fitness and Personal Training Course in Harrow. Classes run at Harrow on the Hill, full-time during the day over 34 weeks. Tuition fees may apply, though funding may be available depending on your circumstances. This is the first year of a two-year programme, building the knowledge and practical skills needed to work in the fitness industry. You'll study sport science, fitness principles, and personal training practice through this Pearson Edexcel qualification. It covers the core ground for roles such as personal trainer and fitness instructor.
Who this course is for
This course is aimed at students aged 16-18 that have a passion for sport, fitness and physical activity. This is the first year of a two year course that establishes and develops industry relevant skills for those seeking employment within the fitness industry.
What you will learn
You'll develop knowledge of anatomy and physiology relevant to sport and exercise.
You'll learn how to plan and deliver fitness programmes for clients.
You'll study the principles of nutrition and their role in physical performance.
You'll explore health and fitness assessment techniques used in the industry.
You'll build understanding of how to support clients with different fitness goals.
You'll develop professional skills relevant to working in a gym or fitness setting.
How you will learn
You'll learn through classroom-based sessions at Harrow on the Hill. Assessment on this Pearson Edexcel BTEC is primarily through assignments and coursework rather than exams. You'll complete units that are assessed as you progress through the course, with grades awarded at Pass, Merit, or Distinction level. Practical tasks and written work both contribute to your overall grade.
What you will need to bring
The centre will provide most materials. Harrow on the Hill will confirm anything else you need before you start.
Where next
Jobs you could do
Personal trainer, helping clients reach their fitness goals one-to-one.
Fitness instructor, leading group exercise sessions in a gym or leisure centre.
Gym floor assistant, supporting members and maintaining a safe environment.
Sports coach, working with teams or individuals in a chosen sport.
Exercise referral assistant, supporting clients referred by health professionals.
Leisure centre assistant, working across sport and recreation facilities.
What you could study next
BTEC National Extended Diploma in Sport, Fitness and Personal Training (Level 3) - the natural second year of this programme, completing the full qualification.
Level 3 Certificate in Personal Training - a specialist route if you want to qualify as a personal trainer sooner.
Level 4 Certificate in Strength and Conditioning - for those wanting to work with athletes or in performance sport.
A degree in Sport Science or Physical Education - for those considering a university route after completing Level 3.
