Level 2 Understanding Nutrition and Health Course. Study online, at your own pace, in your own time. The course is funded by the provider, so it is free regardless of your age. You'll cover diet and health, different forms of nutrition, weight management planning, and food safety awareness. The course typically takes 12 weeks to complete. It suits anyone who wants a solid grounding in nutrition and health without attending a classroom.
Who this course is for
The qualification is ideal for anyone who wishes to develop their knowledge and skills surrounding diet and health, different forms of nutrition, planning a weight management programme and food safety awareness.
What you will learn
You'll explore the relationship between diet, nutrition, and overall health.
You'll learn about different forms of nutrition and their role in the body.
You'll understand how to plan a weight management programme.
You'll develop awareness of food safety principles.
You'll examine the impact of lifestyle choices on health and wellbeing.
How you will learn
You'll study entirely online, working through course materials at your own pace. Assessment is through written assignments or knowledge-based questions submitted online. You'll complete work in your own time and submit it for marking. No classroom attendance is required.
What you will need to bring
The centre will provide most materials. The Childcare Company will confirm anything else you need before you start.
Where next
Jobs you could do
Nutrition advisor assistant: support clients with diet and healthy eating guidance.
Health and wellbeing coach: help individuals set and meet health goals.
Care assistant: apply nutrition knowledge in residential or home care settings.
School or nursery cook: plan and prepare nutritionally balanced meals.
Personal trainer: complement fitness work with sound nutrition knowledge.
Community health worker: support healthy eating initiatives in local settings.
What you could study next
Level 3 Award in Nutrition and Health: deepen your understanding and move into advisory or support roles.
Level 2 Award in Food Safety in Catering: a natural companion qualification if you work or plan to work in food environments.
Level 3 Diploma in Diet and Nutrition: a more comprehensive route if you want to work as a nutrition practitioner or advisor.
