Free Level 2 Understanding Nutrition and Health Course in Derby. Classes run at Derby College Hudson Building, with daytime sessions spread across 26 weeks at a manageable part-time pace. You'll cover the principles of healthy eating, nutritional needs across different groups, weight management, eating disorders, and food safety in the home. There are no entry requirements. The course suits anyone who wants to build solid, practical knowledge of diet and health.
Who this course is for
This qualification is ideal for anyone who wishes to develop their knowledge and skills surrounding diet and health, different forms of nutrition, planning a weight management programme and food safety awareness.
Entry requirements
There are no entry requirements to access this programme. (Free* if age 19 or over)
What you will learn
You'll explore the principles of healthy eating and what makes a balanced diet.
You'll examine the nutritional needs of different individuals, including children, older adults, and those with specific health conditions.
You'll use food and nutrition information to plan a healthy diet.
You'll understand the principles of weight management, including how to plan a weight management programme.
You'll learn about eating disorders, their causes, and their effects on health.
You'll apply the principles of food safety in a home environment.
How you will learn
The course is delivered online. You'll build a portfolio of evidence throughout the course, demonstrating that you've met the required assessment criteria. There are no exams. You'll work through six units at a part-time pace, with your portfolio submitted at the end to complete the qualification.
What you will need to bring
You need access to a laptop and the internet. Derby College Hudson Building will confirm anything else you need before you start.
Where next
Jobs you could do
Nutrition advisor assistant: support clients with diet and healthy eating guidance.
Health and wellbeing coach: entry-level roles in community or workplace wellness.
Care assistant: many care roles require knowledge of nutrition and dietary needs.
School meals supervisor: oversee healthy eating in school catering settings.
Community health worker: support public health programmes around diet and lifestyle.
Weight management support worker: assist clients in structured weight management programmes.
What you could study next
Level 2 Certificate in Principles of Prevention and Control of Infection: broadens your health knowledge for care or community health roles.
Level 2 Certificate in Equality and Diversity: useful if you're moving into health, social care, or community work.
Level 3 Award or Certificate in Nutrition: the next step if you want to deepen your expertise and move toward a nutrition adviser or health coaching role.
