Free Level 2 Nutrition and Health Course. Study online at your own pace, fitting learning around your existing commitments. The course runs over 35 weeks and covers the role of nutrition in maintaining health, the benefits of a balanced diet, and how diet relates to the prevention and treatment of disease. You must be aged 19 or over as of 31 August 2025, resident in England, and have lived in the EU for the last three years.
Who this course is for
Obesity is a growing problem in the UK, with many doctors believing it to be at ‘epidemic’ proportions. Insufficient nutrition can lead to a variety of health-threatening conditions; on this course you will understand the benefits of a balanced diet and the role of nutrition in the prevention and treatment of disease.
Entry requirements
To enrol for Telford College Distance Learning you must be aged 19+ as of the 31/08/25, be a resident of England and have lived in the EU for the last three years. You cannot be currently studying on any other course with us or another provider. For more info, please contact [email protected]
What you will learn
You'll understand the principles of nutrition and how the body uses different nutrients.
You'll explore the benefits of a balanced diet for long-term health.
You'll learn how poor nutrition contributes to conditions such as obesity and diet-related disease.
You'll examine the role of diet in the prevention and treatment of common health conditions.
You'll develop knowledge of nutritional guidelines and how they apply in everyday life.
How you will learn
You study entirely online, working through course materials at your own pace over 35 weeks. Assessment is through written assignments and online tasks that you complete and submit remotely. There are no timed exams to attend in person. Contact Telford College Wellington before you start to confirm the specific assessment requirements for your enrolment.
What you will need to bring
The centre will provide most materials. Telford College Wellington will confirm anything else you need before you start.
Where next
Jobs you could do
Health trainer, supporting clients to make healthier lifestyle choices
Nutrition advisor, providing dietary guidance in community or workplace settings
Care assistant, applying nutrition knowledge in residential or domiciliary care
Fitness instructor, combining exercise and nutrition advice for clients
School support worker, promoting healthy eating in educational settings
Community health worker, delivering public health programmes locally
What you could study next
Level 3 Certificate or Diploma in Nutrition and Health: deepens your knowledge and opens roles with more responsibility, including nutritional coaching.
Level 3 Award in Education and Training: if you want to teach nutrition or health subjects to others.
Level 3 Health and Social Care Diploma: broadens your skills for roles across the health and care sector.
