Free Level 2 Nutrition and Health Course. Study online at your own pace, fitting learning around work and other commitments. The course runs for seven weeks and covers how food and exercise affect health, how to read food labels, and the nutritional needs of different people, including children and older adults. You'll also look at eating disorders and how they can be managed. No previous qualifications are needed to enrol.
Who this course is for
This course is for individuals who work in the healthcare or fitness sector or for those who want to develop their understanding of Nutrition and Health. Discover the role food and exercise play in maintaining health, what the information on food labelling really means, and how to use it correctly. Whether you are new to nutrition and health, or want to expand your knowledge further, this course is a great place to start.
Entry requirements
There are no previous qualifications required to complete this qualification. This is an entry level qualification aimed to build your skills and knowledge.
What you will learn
You'll explore the principles of healthy eating and how diet affects the body.
You'll learn how to read and interpret food labels accurately.
You'll understand the different nutritional needs of children, older people, and other groups.
You'll discover how food and exercise work together to support good health.
You'll examine what causes eating disorders and how they can be managed.
You'll develop knowledge relevant to roles in healthcare, fitness, and health promotion.
How you will learn
The course is made up of five units, completed online through a dedicated learning platform. You work through each unit at your own pace, with deadlines visible once you're enrolled to help you stay on track. Assessment is built into the online course. No classroom attendance is required.
What you will need to bring
You'll need your National Insurance number, a form of identification, employment documents, and details of your previous qualifications when you enrol. Learning Curve will confirm anything else you need before you start.
Where next
Jobs you could do
Health promotion specialist. Supports communities to make healthier choices.
Nutritionist. Advises individuals and groups on diet and nutrition.
Health visitor. Works with families on health and wellbeing.
Fitness instructor. Combines exercise knowledge with nutrition advice.
Healthcare support worker. Assists patients with diet and daily health needs.
Community health worker. Delivers health education in local settings.
What you could study next
Level 3 Award in Nutrition and Health. Builds on Level 2 knowledge for more specialist roles.
Level 3 Diploma in Health and Social Care. Opens routes into a wider range of health and care careers.
Level 3 Certificate in Personal Training. Combines nutrition knowledge with fitness coaching skills.
A Level 2 nutrition and health qualification is a solid foundation if you want to move into roles that require more formal study in dietetics, nursing, or health promotion.
