Free Level 2 Nutrition and Health Course Online – Qdos Training
CostFREE
Duration2 months
LevelLevel 2
DeliveryOnline
StartFlexible
Awarding body
About this course
Free Level 2 Nutrition and Health Course. Study online, at your own pace, without travelling to a centre. There are no prior qualifications needed to enrol. The course typically takes 2 months and covers the principles of nutrition, how diet affects health, and how to make informed food choices. It suits anyone aged 19 or over who wants to study flexibly around work, family, or other commitments.
Who this course is for
This qualification is suitable for learners aged 19 and above.
Entry requirements
There are no specific recommended prior learning requirements for this qualification.
What you will learn
You'll understand the main nutrients and their roles in the body.
You'll explore how diet and lifestyle choices affect long-term health.
You'll learn how to read and interpret food labels and nutritional information.
You'll examine the relationship between food, energy balance, and weight management.
You'll study dietary needs across different life stages, including children, adults, and older people.
You'll identify common diet-related health conditions and how nutrition can help manage them.
How you will learn
You study entirely online, working through course materials in your own time. Assessment is through written assignments or knowledge-based tasks that you complete and submit online. There are no exams to sit in person. Qdos Training will confirm the exact assessment format before you start.
What you will need to bring
The centre will provide most materials. Qdos Training will confirm anything else you need before you start.
Where next
Jobs you could do
Nutrition advisor, supporting clients with healthy eating guidance.
Health and wellbeing coach, helping people improve lifestyle habits.
Care assistant, applying nutrition knowledge in residential or home care settings.
School meals supervisor, overseeing healthy food provision for children.
Community health worker, promoting nutrition and wellbeing in local services.
Personal trainer, combining fitness and nutrition support for clients.
What you could study next
Level 3 Certificate or Diploma in Nutrition and Health, for a deeper understanding of nutritional science and client work.
Level 3 Award in Nutrition for Physical Activity, if you want to combine nutrition with sport and fitness.
Level 3 Diploma in Health and Social Care, which opens roles in care management and support services.
A degree-level course in Nutrition, Dietetics, or Public Health, for those aiming toward professional practice.
