Free Level 2 Gym Instructor Course in Chichester

CostFREE
Duration1 year
LevelLevel 2
DeliveryClassroom based
Start16 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 2 Gym Instructor Course in Chichester. Classes run full-time during the day at Chichester College. You'll study for one year, covering the knowledge and practical skills needed to work safely and effectively on a gym floor. The course covers exercise principles, health screening, and how to plan and deliver gym-based sessions for a range of clients. Entry requirements include GCSE English and Maths at grade 4 or above, and you'll need to be willing to attend the gym regularly throughout the year.

Who this course is for

This vocational qualification is an Extended Diploma in Fitness Instructing, Personal Training & Sports Massage Therapy.

You will undergo 4 months of studying 'Level 2 Fitness Instructing'.

Entry requirements

Any learner over the age of 18, who holds:

  • GCSE English and Mathematics at grade 4+ or above
  • Merit standard in a Diploma from a further education course, preferably in sports or coaching
  • Must be motivated to go to the gym regularly throughout the course
  • Dedicated and able to maintain a self-study programme of at least 15 hours additionally per week

What you will learn

  • You'll learn the principles of anatomy and physiology as they apply to exercise
  • You'll develop skills in health screening and fitness assessment
  • You'll learn how to plan gym-based exercise programmes for clients
  • You'll practise instructing clients on resistance and cardiovascular equipment
  • You'll study health and safety responsibilities in a gym environment
  • You'll learn how to adapt sessions to suit different client needs

How you will learn

You'll learn through classroom sessions and practical work in a gym setting. Assessment includes written assignments and practical observations of your instructing skills. You'll also be expected to complete around 15 hours of self-study per week alongside your timetabled sessions. Chichester College will confirm the full assessment schedule before you start.

What you will need to bring

The centre will provide most materials. Chichester College will confirm anything else you need before you start.

Where next

Jobs you could do

  • Gym instructor, guiding clients through gym-floor sessions
  • Fitness instructor, leading group or individual exercise sessions
  • Leisure centre assistant, supporting members across fitness facilities
  • Personal trainer assistant, supporting qualified trainers with clients
  • Health and fitness advisor, helping clients reach their fitness goals

What you could study next

  • Level 3 Personal Trainer Qualification: the next step if you want to work one-to-one with clients and design full training programmes.
  • Level 3 Award in Education and Training: useful if you want to teach fitness or coach in a community or college setting.
  • Level 3 Diploma in Sports Massage Therapy: adds a complementary therapy skill set to your fitness career.

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