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Level 1 Stress Course in Lambeth – Lambeth College Clapham Campus

CostFREE
Duration12 weeks
LevelLevel 1
DeliveryClassroom based
Start7 Sep 2026
Study modePart-time
AttendanceDaytime
Awarding bodyNCFE awarding body
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About this course

Level 1 Stress Course in Lambeth. Classes run at Lambeth College Clapham Campus, part-time during the day. Fees vary depending on your circumstances, so the course may be free for some learners and fees may apply for others. The course runs over 12 weeks and covers how stress affects the body and mind, how to recognise it, and practical ways to manage it. It suits anyone fitting study around work, caring, or other commitments.

Who this course is for

Visit our website at https://www.southbankcolleges.ac.uk, or give us a call on 020 7501 5000 for more information about L1 Award in Stress Awareness (NCFE/CACHE). You can also visit us at our Clapham Centre: 45 Clapham Common South Side, London, SW4 9BL to speak to a course advisor, but it is best to book an appointment in advance. If you would like to enquire specifically about this course please quote the course reference number which is H3SAW-L1AW-D-C1/1. We hope to see you at Lambeth College in the near future :)

Entry requirements

Visit our website at https://www.southbankcolleges.ac.uk, or give us a call on 020 7501 5000 for more information about L1 Award in Stress Awareness (NCFE/CACHE). You can also visit us at our Clapham Centre: 45 Clapham Common South Side, London, SW4 9BL to speak to a course advisor, but it is best to book an appointment in advance. If you would like to enquire specifically about this course please quote the course reference number which is H3SAW-L1AW-D-C1/1. We hope to see you at Lambeth Coll...

What you will learn

  • You'll understand what stress is and how it affects your body and mind.
  • You'll identify common causes of stress in everyday life.
  • You'll recognise the signs and symptoms of stress in yourself and others.
  • You'll explore techniques for managing and reducing stress.
  • You'll learn how stress relates to overall health and wellbeing.

How you will learn

You'll learn through classroom sessions at Lambeth College Clapham Campus. Teaching is delivered face to face, with group discussion and guided activities. Assessment is based on the requirements of the NCFE Level 1 Award in Stress Awareness. The centre will confirm the exact assessment format when you enrol.

What you will need to bring

The centre will provide most materials. Lambeth College Clapham Campus will confirm anything else you need before you start.

Where next

Jobs you could do

  • Support worker, helping people manage stress and wellbeing day to day.
  • Healthcare assistant, supporting patients in clinical or community settings.
  • Teaching assistant, supporting pupils' emotional health in schools.
  • Care assistant, providing personal and emotional support to clients.
  • Community outreach worker, running wellbeing sessions for local groups.
  • Peer mentor, guiding others through stress and mental health challenges.

What you could study next

A level 1 stress qualification is a solid starting point for further study in health and wellbeing. You could move on to a Level 2 Award in Mental Health Awareness or a Level 2 Certificate in Understanding Mental Health, both of which go deeper into mental health topics. From there, a Level 3 Award or Diploma in Health and Social Care opens doors to more senior roles in care and support services.

Apply on southbankcolleges.ac.uk →
Apply now →

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