Level 3 Personal Training and Instruction Course in Shrewsbury. Classes run at Shrewsbury College, part-time during the day. The course runs over 20 weeks, giving you time to balance study with other commitments. You'll build the knowledge and practical skills to plan and deliver personal training programmes for a range of clients. The level 3 personal training and instruction classes cover exercise science, client assessment, programme design, and safe instruction. You'll have an initial assessment to confirm this is the right level for you.
Who this course is for
Please see our website for details of the course Level 3 YMCA Diploma in Personal Training. Shrewsbury Colleges Group gives students greater choices and dedicated subject resources at different campus locations and is proud to offer the largest and most flexible curriculum offer within Shropshire, comprising of A Levels, Vocational Diplomas, Apprenticeships and Higher Education qualifications.
Entry requirements
Please see our website for details
What you will learn
You'll learn how to assess a client's fitness levels and health status.
You'll develop skills in designing personalised exercise programmes.
You'll study the principles of anatomy and physiology as they apply to exercise.
You'll learn how to instruct clients safely and effectively in a gym environment.
You'll explore nutrition principles and how they support fitness goals.
You'll practise motivating and communicating with clients of different abilities.
You'll learn how to monitor client progress and adapt programmes over time.
How you will learn
You'll learn through classroom sessions and practical instruction at Shrewsbury College. Assessment includes written assignments, practical observations, and client case studies. You'll demonstrate your ability to plan and deliver training sessions under observation. The course combines theory and hands-on practice throughout the 20 weeks.
What you will need to bring
The centre will provide most materials. Shrewsbury College will confirm anything else you need before you start.
Where next
Jobs you could do
Personal trainer. Work with clients one-to-one in gyms or privately.
Gym instructor. Support members on the gym floor day to day.
Fitness coach. Deliver group or individual coaching programmes.
Leisure centre fitness instructor. Work in council or private leisure facilities.
Corporate wellness trainer. Deliver fitness sessions in workplace settings.
Self-employed personal trainer. Run your own client base independently.
What you could study next
Level 4 Certificate in Strength and Conditioning. Deepens your knowledge for working with performance-focused clients.
Level 4 Award in Nutrition for Physical Activity. Adds a specialist nutrition qualification to your personal training offer.
Level 5 Diploma in Exercise and Fitness. A higher-level route for those moving into management or specialist coaching roles.
