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Level 3 Personal Trainer Course in Preston

Cost£2,882.00
Duration12 weeks
LevelLevel 3
DeliveryClassroom based
StartFlexible
Study modePart-time
AttendanceDaytime
Awarding bodyVTCT awarding body

About this course

Level 3 Diploma Personal Training Course in Preston. Classes run at Green Labyrinth Fitness and Wellbeing Centre, part-time during the day over 12 weeks. You'll start with an interview to confirm the course is the right fit. No prior qualifications are needed. The course covers gym-based exercise and the skills you need to work as a personal trainer. It's built around fitness National Occupational Standards and is awarded by VTCT. You can fund this course through a Learner Loan.

Who this course is for

The VTCT Level 3 Diploma in Personal Training (Gym Based Exercise) is for learners seeking to work in the health and fitness industry as a personal trainer, specialising in gym based exercise. This qualification has been specifically designed for the 16-19 age group and is based on fitness National Occupational Standards (NOS).

There are no prerequisite qualifications required and entry can be via an interview.

What you will learn

  • You'll learn how to plan and deliver gym-based exercise sessions for clients.
  • You'll study anatomy and physiology relevant to personal training.
  • You'll develop skills in assessing client fitness levels and setting goals.
  • You'll learn how to adapt programmes for different client needs.
  • You'll understand health, safety, and professional practice in a gym environment.
  • You'll build knowledge of nutrition principles as they apply to exercise.

How you will learn

Classes are delivered in person at Green Labyrinth Fitness and Wellbeing Centre. You'll learn through a mix of taught sessions, practical work, and observation. Assessment is based on the VTCT framework for this Diploma, which includes practical assessments, written assignments, and knowledge tests. Your progress is assessed against fitness National Occupational Standards throughout the course.

What you will need to bring

The centre will provide most materials. Green Labyrinth Fitness and Wellbeing Centre will confirm anything else you need before you start.

Where next

Jobs you could do

  • Personal trainer. Work one-to-one with clients in a gym setting.
  • Gym instructor. Lead group and floor-based sessions at a leisure centre.
  • Fitness coach. Support clients with training plans and progress tracking.
  • Health and wellbeing advisor. Work in corporate or community fitness roles.
  • Sports centre assistant. Support fitness operations and member programmes.

What you could study next

  • Level 4 Certificate in Personal Training. Deepen your expertise and work with specialist populations such as older adults or pre- and post-natal clients.
  • Level 3 Award in Education and Training. Qualify to teach fitness and exercise to others in a college or training setting.
  • Level 4 Diploma in Fitness and Exercise. A broader advanced qualification for those moving into management or specialist coaching roles.

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