Level 2 YMCA Fitness Instructing Course in Peterlee. Evening classes run at East Durham College Peterlee Campus, part-time over 15 weeks. The course covers gym-based exercise instruction and includes around 90 hours of contact time. You will also need to put in time outside class to prepare for assessment. A sound knowledge of anatomy and physiology, plus experience in a gym environment, is expected before you start. This is the ymca fitness instructing qualification that leads to work as a gym instructor.
Who this course is for
This qualification is aimed at the learner who wants to pursue a career in the health and fitness industry as a fitness instructor in the context of gym-based exercise. The course is structured to include approximately 90 hours of contact time. However, you will be required to use your own time effectively to ensure you are ready for assessment.
Entry requirements
No official entry requirements. However, a sound knowledge of anatomy & physiology, as well as experience in a gym environment are essential. Entry onto any course at East Durham College is subject to final approval from the Assistant Principal. Where relevant, the term ‘entry requirements’ also includes DBS checks, references, fitness to practice, etc.
What you will learn
You'll develop knowledge of gym-based exercise instruction techniques.
You'll learn how to plan and deliver safe exercise sessions for clients.
You'll study anatomy and physiology as it applies to fitness instruction.
You'll learn how to assess clients and adapt exercise programmes to their needs.
You'll understand health and safety responsibilities in a gym environment.
You'll develop the communication skills needed to motivate and support clients.
How you will learn
Classes are delivered in person at East Durham College Peterlee Campus. The course includes approximately 90 hours of contact time in the classroom. You will also need to complete independent study outside class to prepare for assessment. Assessment methods will be confirmed by the centre before you start.
What you will need to bring
The centre will provide most materials. East Durham College Peterlee Campus will confirm anything else you need before you start.
Where next
Jobs you could do
Gym instructor. Plan and deliver exercise sessions in a gym.
Personal trainer. Work one-to-one with clients on fitness goals.
Fitness class instructor. Lead group exercise sessions.
Leisure centre assistant. Support members across gym and pool facilities.
Health club floor supervisor. Oversee gym floor safety and client experience.
What you could study next
Level 3 Certificate in Personal Training. The next step if you want to work as a personal trainer and take on one-to-one clients.
Level 3 Diploma in Fitness Instructing and Personal Training. A broader qualification covering both gym instruction and personal training in one programme.
Level 3 Award in Education and Training. Useful if you want to move into coaching or teaching fitness to others.
