Level 2 Specialist in Exercise and Fitness Course in Truro. Classes run at Truro College, part-time over 5 days. You'll learn to plan, deliver and evaluate group circuit training sessions for six or more participants. The course covers session design, safe exercise technique, and how to adapt sessions for different participants. It's a focused, practical specialist in exercise and fitness qualification that fits around other commitments. This level 2 specialist in exercise and fitness classes route suits anyone looking to add circuit training instruction to their skills.
Who this course is for
The purpose of this qualification is to enable learners to plan, deliver and evaluate group circuit training sessions with six or more participants.
What you will learn
You'll plan group circuit training sessions for six or more participants.
You'll deliver circuit training sessions safely and effectively.
You'll evaluate sessions and identify improvements.
You'll adapt exercises to suit different fitness levels and needs.
You'll apply health and safety principles to group exercise environments.
You'll motivate and instruct participants throughout a session.
How you will learn
Learning takes place in the classroom and in practical exercise settings at Truro College. You'll be assessed through observed practical delivery of circuit training sessions, showing you can plan, instruct and evaluate effectively. There is also a knowledge component, which may be assessed through written or verbal questioning. Assessment is carried out by a qualified assessor.
What you will need to bring
The centre will provide most materials. Truro College will confirm anything else you need before you start. Wear comfortable clothing and footwear suitable for physical activity.
Where next
Jobs you could do
Gym instructor. Lead circuit and group fitness sessions in a gym.
Group exercise instructor. Deliver structured classes for community or leisure centres.
Personal trainer. Work one-to-one or with small groups on fitness goals.
Leisure centre fitness assistant. Support members across gym floor and classes.
Corporate fitness instructor. Deliver workplace wellbeing and exercise sessions.
Community fitness coach. Run sessions for local groups or health programmes.
What you could study next
Level 2 Certificate in Fitness Instructing. Broadens your skills to cover gym-based instruction alongside group exercise.
Level 3 Diploma in Personal Training. The qualification most employers expect for personal trainer roles. Builds on your Level 2 knowledge with programming, nutrition, and client assessment.
Level 3 Award in Education and Training. Useful if you want to teach fitness qualifications yourself.
