Level 2 Gym Instructor Course in Hackney. Classes run at New City College Hackney Campus, full-time during the day. You'll study for 44 weeks, covering the knowledge and practical skills needed to work safely and effectively on a gym floor. The course covers anatomy and physiology, health screening, and how to plan and deliver gym-based exercise. A gym instructor qualification at this level is the recognised entry point for working in fitness facilities.
Who this course is for
16 to 18
What you will learn
You'll learn the principles of anatomy and physiology relevant to exercise.
You'll develop skills in health and fitness screening for gym users.
You'll learn how to plan gym-based exercise programmes.
You'll practise instructing clients on resistance and cardiovascular equipment.
You'll understand health and safety responsibilities on the gym floor.
You'll learn how to motivate and support clients during exercise sessions.
How you will learn
You'll learn through classroom sessions and practical work on the gym floor. Assessment includes written assignments, practical observations, and knowledge tests. You'll be assessed on your ability to instruct clients safely and effectively. Coursework is completed throughout the 44 weeks rather than in a single end exam.
What you will need to bring
The centre will provide most materials. New City College Hackney Campus will confirm anything else you need before you start.
Where next
Jobs you could do
Gym instructor. Supervise and support members on the gym floor.
Fitness instructor. Deliver exercise sessions in leisure centres or gyms.
Personal trainer. Work one-to-one with clients on fitness goals.
Leisure centre assistant. Support operations in a public fitness facility.
Health club floor staff. Guide members and maintain a safe gym environment.
What you could study next
Level 3 Personal Trainer Qualification. The next step if you want to work one-to-one with clients and design bespoke programmes.
Level 3 Diploma in Fitness Instructing and Personal Training. Combines gym instruction with personal training in a single qualification.
Level 3 Award in Education and Training. Useful if you want to move into teaching fitness or coaching in a college or community setting.
