Level 2 Gym Instructor Course in Loughton. Classes run at Epping Forest Campus, full-time during the day. The course runs for 44 weeks and covers the knowledge and practical skills you need to work on a gym floor. You'll study anatomy, health and safety, fitness programming, and how to instruct clients safely and effectively. This level 2 gym instructor qualification is recognised by employers in the fitness industry. It can lead to roles as a gym instructor or open the door to personal trainer training.
Who this course is for
16 to 18
What you will learn
You'll learn how the body works, including anatomy and physiology relevant to exercise.
You'll develop skills in planning and delivering gym-based exercise programmes.
You'll learn how to instruct clients safely on resistance and cardiovascular equipment.
You'll study health, safety, and safeguarding in a fitness environment.
You'll learn how to carry out fitness consultations and lifestyle assessments.
You'll develop knowledge of nutrition and its role in health and fitness.
How you will learn
You'll learn through classroom sessions and practical work on the gym floor at Epping Forest Campus. Assessment includes written assignments, practical observations, and knowledge tests. You'll be assessed on your ability to plan and deliver exercise sessions to real clients under observation. The course combines theory and hands-on practice throughout the 44 weeks.
What you will need to bring
The centre will provide most materials. Epping Forest Campus will confirm anything else you need before you start.
Where next
Jobs you could do
Gym instructor. Work on the gym floor guiding members.
Fitness instructor. Lead group or individual exercise sessions.
Leisure centre assistant. Support members across a range of facilities.
Personal trainer. Work one-to-one with clients on fitness goals.
Health and wellbeing coach. Support clients with lifestyle and activity.
What you could study next
Level 3 Personal Trainer Qualification. The natural next step if you want to work one-to-one with clients and set your own hours.
Level 3 Diploma in Fitness Instructing and Personal Training. Combines gym instruction and personal training in one qualification.
Level 2 Award in Cardiopulmonary Resuscitation (CPR). A short add-on many fitness employers expect alongside your gym instructor certificate.
