Level 1 Stress Course in Newcastle upon Tyne. Classes run at Newcastle College Southwark College, during the day on a flexible schedule. The course covers stress awareness and is suited to those with an interest in wellbeing. You'll explore what stress is, how it affects people, and ways to manage it. The course typically takes two years to complete. Fees apply, though a reduction may be possible depending on your circumstances. Contact the centre to find out more.
Who this course is for
For learners interested in Wellbeing related disciplines
What you will learn
You'll identify the causes and signs of stress in everyday life.
You'll understand how stress affects physical and mental health.
You'll explore techniques for managing and reducing stress.
You'll recognise how stress impacts behaviour and relationships.
You'll develop awareness of when and how to seek support.
How you will learn
You'll study in a classroom setting with flexible daytime attendance. Learning is delivered through tutor-led sessions and group discussion. Assessment for the NCFE Level 1 Award in Stress Awareness is based on the requirements set by NCFE. The centre will confirm the specific assessment methods before you start.
What you will need to bring
The centre will provide most materials. Newcastle College Southwark College will confirm anything else you need before you start.
Where next
Jobs you could do
Wellbeing support worker: assist individuals managing stress and mental health
Community outreach worker: support people in local wellbeing programmes
Healthcare support worker: work alongside clinical teams in care settings
Teaching assistant: support student wellbeing in school environments
Social care worker: help vulnerable people manage daily challenges
What you could study next
Level 2 Award in Mental Health Awareness: broadens your understanding of mental health conditions and support strategies.
Level 2 Certificate in Understanding Mental Health: a fuller qualification for those moving toward a support or care role.
Level 2 Award in Understanding Wellbeing: builds on stress awareness with wider wellbeing topics.
