Free Level 3 Sport and Physical Activity Course in Tonbridge. Classes run at North Kent College Tonbridge, full-time during the day. This two-year sport and physical activity qualification covers exercise science, health and lifestyle, and preparation for careers in sport and its related industries. You'll study units including exercise health and lifestyle and preparing for a career in sport and physical activity, alongside personal training content. The course suits those aiming for university study or employment in sport.
Who this course is for
The NCFE Level 3 Diploma in Sport & Physical Activity (Sport & Exercise Science) & Personal Training, is suited to students who wish to continue their academic studies in a specialised educational area. The course provides a solid grounding for students wishing to enter the world of Sport and its associated industries, either through progression to university or by entering employment. Units studied include: Exercise Health & Lifestyle, Preparing for a career in sport and physical activity, Principles of Anatomy & Physiology, Fitness Testing for Sport & Exercise, Psychology for Sports Performance, Sports Nutrition, Current Issues in Sport, Sports Injuries, Sport & Exercise Massage. The NCFE programme will use continuous assessments during the year. You will be able to track your performance as you work towards the pass, merit and distinction grades. Methods of assessment will include: written essays and reports, presentations, practical demonstrations, coaching sessions, posters, leaflets, experiments, interviews and discussions. The programme is a combination of practical training and classroom theory sessions. Each lesson will provide you with assessment opportunities as you work to achieve your goals and targets. You will need an active passion in sport and your tutors will encourage you to discuss your own achievements as well as the issues in modern sport. Additional Option: (fees apply tbc at interview) Personal Training: Year 1 - Level 2 NCFE Gym Instructing qualification Year 2 - Level 3 NCFE Personal Training Qualification These are internationally recognised qualifications allowing learners to work in the fitness industry on completion of the course.
What you will learn
You'll study the science behind exercise, health, and lifestyle
You'll explore how to prepare for a career in sport and physical activity
You'll develop knowledge of personal training principles and practice
You'll learn about sport and exercise science and how it applies to performance
You'll build understanding of the sport industry and its associated sectors
You'll examine how physical activity supports health and wellbeing
How you will learn
You'll learn through classroom-based sessions at North Kent College Tonbridge. Assessment is through a combination of coursework, assignments, and practical tasks linked to each unit. Your tutors will guide you through the content across the two years of the course, with assessment built into your study throughout.
What you will need to bring
The centre will provide most materials. North Kent College Tonbridge will confirm anything else you need before you start.
Where next
Jobs you could do
Personal trainer, working with clients one-to-one or in groups
Fitness instructor, leading classes or gym floor sessions
Sports coach, supporting athletes or community participants
Leisure centre assistant, coordinating activities and facilities
Sports development officer, promoting participation in local communities
Exercise referral specialist, supporting people with health conditions through physical activity
What you could study next
A degree in Sport Science, Sports Coaching, or Physical Education at university - this Diploma is designed to support progression into higher education
Level 4 Certificate in Personal Training, for those wanting to specialise further in fitness instruction
An apprenticeship in sport or active leisure, combining work and study at a higher level
