Free Level 3 Sport and Physical Activity Course in Dartford. Classes run full-time at North Kent College Dartford, five days a week during the day. This two-year course covers sport and exercise science in depth, giving you a strong grounding in the science, theory, and practice behind sport and physical activity. You'll explore topics such as performance analysis, anatomy and physiology, fitness training, and sports psychology. The course is designed for those looking to progress to university or move into employment within sport and its related industries.
Who this course is for
The NCFE Level 3 Extended Diploma in Sport & Physical Activity (Sport & Exercise Science) is suited to students who wish to continue their academic studies in a specialised educational area. The course provides a solid grounding for students wishing to enter the world of Sport and its associated industries, either through progression to university or by entering employment. There has been a large increase in the importance of performance analysis within a variety of sports such as the use of VAR and GPS data, this course will help you to learn more about this ever-changing element of sports performance analysis and help you move onto a degree in performance analysis as well as therapy or other subjects. Units studied could include Exercise Health & Lifestyle, Preparing for a career in sport and physical activity, Principles of Anatomy & Physiology, Fitness Testing for Sport & Exercise, Psychology for Sports Performance, Sports Nutrition, Current Issues in Sport, Sports Injuries, Sport & Exercise Massage. The NCFE programme will use continuous assessments during the year. You will be able to track your performance as you work towards the pass, merit and distinction grades. Methods of assessment will include written essays and reports, presentations, practical demonstrations, coaching sessions, posters, leaflets, experiments, interviews and discussions. The programme is a combination of practical training and classroom theory sessions. Each lesson will provide you with assessment opportunities as you work to achieve your goals and targets. You will need an active passion in sport and your tutors will encourage you to discuss your own achievements as well as the issues in modern sport.
What you will learn
You'll study the anatomy and physiology that underpins human movement and physical performance.
You'll explore sports psychology and how the mind affects athletic performance.
You'll learn how to analyse performance data across a range of sports.
You'll develop knowledge of fitness training principles and how to apply them.
You'll study nutrition and its role in sport and physical activity.
You'll examine health, wellbeing, and the wider benefits of physical activity.
You'll build skills in planning and delivering sport and physical activity sessions.
How you will learn
Learning is classroom-based and delivered full-time over two years. Assessment is through a combination of coursework assignments, practical tasks, and written assessments. You will build a portfolio of evidence across the units you complete. Some units may include observed practical sessions. The centre will confirm the full assessment schedule before you start.
What you will need to bring
The centre will provide most materials. North Kent College Dartford will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach, leading training sessions for clubs or community groups
Fitness instructor, delivering gym-based or group exercise sessions
Personal trainer, working one-to-one with clients on fitness goals
Sports development officer, promoting participation in sport locally
Performance analyst, tracking and reviewing athlete data for teams
Leisure centre assistant, supporting activities and facilities management
Sports administrator, handling operations for clubs or governing bodies
What you could study next
A degree in Sport Science, Sports Coaching, or Physical Education at university. The Level 3 Extended Diploma is widely accepted as a qualification for higher education entry in sport-related subjects.
A degree in Physiotherapy or Sports Therapy, for those interested in the health and rehabilitation side of sport.
A Level 4 or 5 qualification in Personal Training or Strength and Conditioning, for those moving directly into fitness industry roles.
