Free Level 3 Sport and Physical Activity Course in Sittingbourne

CostFREE
Duration2 years
LevelLevel 3
DeliveryBlended learning
Start1 Sep 2026
Study modeFull-time
AttendanceDaytime
Awarding bodyOCR awarding body

About this course

Free Level 3 Sport and Physical Activity Course in Sittingbourne. Classes run at The Westlands School, full-time over two years, with a mix of online study and time at the centre.

You'll explore sport, health, and fitness in depth. Topics include anatomy and physiology, sports psychology, coaching, and sports development. You'll link theory to real sporting contexts throughout. To join, you'll need a grade 5 in GCSE PE or a Merit in Level 2 BTEC Sport.

You'll finish with a Cambridge Technical Extended Certificate in Sport and Physical Activity at Level 3.

Who this course is for

The Level 3 Extended Certificate in Sport and Physical Activity at Westlands is not just about being able to play sport; it will provide you with the skills, knowledge and understanding to progress onto University level sport-related programmes such as Sport and Physical Education, Sport Science, Sports Coaching and Development or Sport and Leisure Management.

Students will develop their subject knowledge of many aspects of the sporting world, covering every aspect of sport, health and fitness, as well as gain practical experience in coaching younger children and performing fitness tests and training methods.

Entry requirements

Students should have a genuine interest in sport as much of the course will involve linking the theory learnt through sporting examples. Students will not be directly assessed on their sporting ability. However, there are practical elements of the course that require students to be motivated, enthusiastic, and able to regularly participate in practical lessons and able to consistently meet coursework deadlines.

Students will require a grade 5 in GCSE PE or a Merit in Level 2 BTEC Sport.

What you will learn

  • You'll study anatomy and physiology and how the body responds to exercise.
  • You'll explore sports psychology and how the mind affects performance.
  • You'll develop coaching skills and learn how to plan and lead sessions.
  • You'll examine sports development and how physical activity is promoted in communities.
  • You'll investigate health, fitness, and the principles of training.
  • You'll analyse sporting performance and apply theory to practical examples.
  • You'll build knowledge of sport and leisure management and how the industry operates.

How you will learn

The course uses a blend of classroom sessions at The Westlands School and online study. You'll be assessed through coursework assignments and unit-based tasks. There are also practical elements where you'll participate in physical activity sessions. You'll need to meet coursework deadlines consistently throughout the two years. Your sporting ability is not directly assessed.

What you will need to bring

The centre will provide most materials. The Westlands School will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads exercise classes and supports gym members.
  • Sports development officer, promotes physical activity in local communities.
  • PE teaching assistant, supports physical education lessons in schools.
  • Leisure centre supervisor, manages facilities and programmes at a leisure centre.
  • Personal trainer, designs fitness plans and trains individual clients.

What you could study next

  • A degree in Sport Science, Sport and Physical Education, or Sports Coaching and Development, building on the knowledge from this qualification.
  • A degree in Sport and Leisure Management, for those interested in the business side of sport.
  • A Level 4 or Level 5 coaching qualification, for those wanting to specialise in a particular sport or coaching role.

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