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Level 3 Sport and Physical Activity Course in Ilford for 16 to 18 Year Olds

CostFree for 16 to 18 year olds
Duration2 years
LevelLevel 3
DeliveryClassroom based
StartFlexible
Study modeFull-time
AttendanceDaytime
Awarding bodyOCR awarding body

A sixth-form course for 16 to 18 year olds. Aged 19 or over? See Sports Coaching Courses in Redbridge.

About this course

Free Level 3 Sport and Physical Activity Course in Ilford. Classes run at King Solomon High School, full-time over two years.

The course covers the science and practice of the course. You'll explore anatomy and physiology, sports psychology, coaching principles, and how to plan and lead activity sessions. It suits those who want to combine classroom learning with practical work in sport and fitness.

You'll finish with a Cambridge Technical Extended Certificate in Sport and Physical Activity, awarded by OCR.

Who this course is for

This course is for students who want to continue studying design and technology after GCSE. It will suit you if you enjoy combining theory with practical work and want to use your maths and science skills. Having an interest in drawing, model making or design history would be an advantage. You might be choosing this A level to aim for a career in product design, though it will give you transferable skills such as creativity, problem solving, analytical thinking and IT skills that can be used in a variety of careers.

What you will learn

  • You'll study anatomy and physiology and how the body responds to exercise.
  • You'll explore sports psychology and how the mind affects performance.
  • You'll learn coaching principles and how to plan effective sessions.
  • You'll develop skills in leading and organising physical activity.
  • You'll analyse sport performance and apply findings to training.
  • You'll understand health, fitness, and lifestyle factors that affect wellbeing.

How you will learn

You'll learn through a mix of classroom lessons and practical activity sessions. Assessment includes coursework assignments and unit-based tasks completed throughout the two years. Some units may also include external assessments set by OCR. Your work is assessed against set criteria, so you build evidence of your skills and knowledge as you go.

What you will need to bring

The centre will provide most materials. King Solomon High School will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers training sessions for individuals or teams.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sport development officer, promotes sport participation locally.
  • Personal trainer, works one-to-one with clients on fitness goals.
  • Sports administrator, supports the running of clubs or leisure facilities.
  • Physical activity coordinator, organises activity programmes in schools or community settings.

What you could study next

  • Level 4 Certificate in Coaching, deepens your coaching knowledge for a specific sport.
  • Foundation Degree in Sport Science or Sports Coaching, a higher education route into sport careers.
  • Level 3 Personal Training Qualification, adds a fitness industry licence to your skills.
  • Degree in Sport and Exercise Science, for those aiming at graduate-level roles in sport or health.

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