Free Level 3 Sport and Exercise Science Course in Bradford – The Opportunity Centre
CostFREE
Duration360 hours
LevelLevel 3
DeliveryClassroom based
StartFlexible
Study modeFull-time
AttendanceDaytime
Awarding body
About this course
Free Level 3 Sport and Physical Activity Course in Bradford. Classes run at The Opportunity Centre, full-time during the day. This free sport and physical activity course covers the skills, knowledge, and understanding needed to work across the sport and physical activity sector. The course runs for 360 hours in total. It builds a strong foundation for roles in sport, fitness, and leisure, and many learners go on to higher education to develop further.
Who this course is for
The qualifications are designed to give learners the skills, knowledge and understanding of the sport and physical activity sector. These qualifications will act as a stepping stone to a range of occupations often through the route of higher education.
What you will learn
You'll develop knowledge of the sport and physical activity sector and how it operates.
You'll learn how to support and promote physical activity and healthy lifestyles.
You'll understand how to plan and deliver sport and physical activity sessions.
You'll explore anatomy, physiology, and how the body responds to exercise.
You'll study coaching and leadership principles used in sport settings.
You'll develop skills in working with different groups and activity levels.
How you will learn
You'll learn through classroom-based sessions at The Opportunity Centre. Assessment is through a combination of assignments, practical tasks, and portfolio work. You'll apply your knowledge to real sport and physical activity contexts throughout the course. The centre will confirm the full assessment breakdown before you start.
What you will need to bring
The centre will provide most materials. The Opportunity Centre will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach. Work with individuals or groups to develop skills and fitness.
Fitness instructor. Lead exercise sessions in gyms or leisure centres.
Community sport development officer. Promote physical activity in local communities.
Sports administrator. Support the running of clubs, events, or facilities.
Leisure centre assistant. Support day-to-day operations at a leisure facility.
Personal trainer. Design and deliver fitness programmes for clients.
Physical activity coordinator. Plan and organise activity programmes for organisations.
What you could study next
Foundation Degree or BA in Sport and Exercise Science. A natural next step if you want to deepen your subject knowledge at university level.
Level 4 Certificate in Coaching. Develops advanced coaching skills for those moving into specialist sport roles.
CIMSPA-endorsed qualifications. Sector-specific awards for personal training, gym instruction, or group exercise that employers in fitness and leisure look for.
