Free Level 3 Sport and Exercise Science Course in Ashton-under-Lyne – Tameside College

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start7 Sep 2026
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Physical Activity Course in Ashton-under-Lyne. Classes run full-time at Tameside College, five days a week during the day. You'll study the science behind human performance, including anatomy, physiology, and how the body responds to exercise. The course runs over one year and covers 18 units in depth. You'll also complete work experience in the sport and physical activity sector. Entry requires four GCSEs at grade 4 or above, including Maths and English, plus a DBS check and interview.

Who this course is for

Unlock Your Potential with Sport Science

This full-time Sport Science course is designed to provide you with the essential scientific knowledge and practical skills needed for progression into higher education or a career in the sports industry. Over two years, you will study 18 in-depth units that develop your understanding of the human body, athletic performance, and the science behind sport.

Through engaging, hands-on learning, you will explore topics such as Anatomy, Physiology, Sports Injuries, and Sport Psychology. You will gain the ability to assess performance, understand physical responses to training, and examine the mental factors that influence sporting success.

The course combines academic and practical assessment methods, including written assignments, presentations, scientific investigations, and group tasks. Core areas of study include:

� Anatomy and Physiology

� Sports Injury and Rehabilitation

� Coaching and Leading

� Sport and Exercise Psychology

� Fitness Testing and Training

� Applied Sport Science Research

Work placement is a key feature of the course. As part of your study programme, you will complete a compulsory placement within the sport or health sector, allowing you to put your learning into practice and gain valuable industry experience. This real-world exposure ensures you are fully prepared to transition smoothly into university or the world of work.

Entry requirements

Level 3 (Advanced) - 4 GCSEs grade 4 or above including Mathematics and English.

You will be interviewed for this course and require DBS clearance, you should be enthusiastic about working in the sport and physical activity sector and able to participate in work experience.

What you will learn

  • You'll study anatomy and how the human body is structured and functions.
  • You'll explore physiology and how the body responds to physical activity.
  • You'll analyse athletic performance and the science that underpins it.
  • You'll develop practical skills through hands-on sport and physical activity sessions.
  • You'll gain experience in the sport and physical activity sector through work placement.
  • You'll build knowledge of health, fitness, and exercise principles.

How you will learn

You'll learn through classroom sessions, practical activities, and work experience. Assessment is through assignments, projects, and practical tasks across the 18 units. You'll be interviewed before the course starts, and DBS clearance is required. Learning is hands-on and applied, linking scientific theory directly to sport and physical activity practice.

What you will need to bring

The centre will provide most materials. Tameside College will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach: plan and deliver sessions for clubs or schools
  • Fitness instructor: lead exercise classes and gym-floor sessions
  • Personal trainer: design programmes for individual clients
  • Sports development officer: promote participation in local communities
  • Leisure centre assistant: support activities across sport and fitness facilities
  • Teaching assistant (PE): support physical education in schools
  • Sports therapist assistant: work alongside therapists in a clinical or sport setting

What you could study next

  • Level 4 or Level 5 HNC/HND in Sport and Exercise Science: a natural next step if you want to specialise further before university.
  • BSc in Sport Science or Sports Coaching: this Level 3 Diploma is designed to prepare you for degree-level study in sport-related subjects.
  • CIMSPA-aligned coaching qualifications: if you want to move into professional coaching roles.
  • Level 3 Personal Training Qualification: if you want to work as a personal trainer or in fitness.

Related courses at Tameside College

More courses near you