Level 3 Sport and Physical Activity Course in Bridlington. Classes run full-time at East Riding College Bridlington Campus. The course is free for some learners, and fees may apply for others. Contact the college to confirm fees for 19 or over learners. This is a full-time, daytime sport and physical activity qualification covering a broad range of topics across sport, fitness, and physical activity. The course runs for approximately 10 months. You'll study coaching, anatomy, sports development, and more across the full academic year.
Who this course is for
School leavers
Entry requirements
https://www.eastridingcollege.ac.uk/
What you will learn
You'll study the anatomy and physiology of the human body in relation to sport and exercise.
You'll develop knowledge of sports coaching principles and how to plan and deliver sessions.
You'll explore sports development and the role of physical activity in health and wellbeing.
You'll learn about fitness testing, training methods, and how to apply them in practice.
You'll examine sports psychology and how the mind affects performance.
You'll develop skills in organising and leading physical activity sessions.
You'll build understanding of nutrition and its role in sport and exercise performance.
How you will learn
You'll learn through classroom-based sessions at the Bridlington Campus, combining theory with practical activity. Assessment is through assignments, projects, and practical tasks throughout the course. There are no formal written exams for most units. Your work is assessed on an ongoing basis, so you build up your qualification over the full year rather than sitting a single end-of-year test.
What you will need to bring
The centre will provide most materials. East Riding College Bridlington Campus will confirm anything else you need before you start. You may want to bring suitable sportswear and footwear for practical sessions.
Where next
Jobs you could do
Sports coach. Plan and deliver coaching sessions for clubs or schools.
Fitness instructor. Lead exercise classes or gym floor sessions.
Personal trainer. Work one-to-one with clients on fitness goals.
Sports development officer. Support participation in sport at community level.
Leisure centre assistant. Help run activities at a gym or leisure facility.
Teaching assistant (PE). Support physical education in a school setting.
Community sport activator. Encourage physical activity in local communities.
What you could study next
Level 4 Certificate in Coaching or a Foundation Degree in Sport. A natural next step if you want to move into specialist coaching or sports science.
Level 3 Personal Training Qualification. Adds a recognised fitness industry credential alongside your diploma.
Degree in Sport and Exercise Science or Physical Education. Many universities accept the Level 3 Extended Diploma for entry onto relevant undergraduate courses.
