Free Level 3 Sport and Exercise Science Course in Huddersfield – Huddersfield RUFC, Lockwood Park

CostFREE
Duration2 years
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Huddersfield. Classes run at Huddersfield RUFC, Lockwood Park, full-time over two years. The course is free for 16 to 18 year olds who meet the eligibility criteria.

You'll study anatomy and physiology, sports coaching principles, fitness training, and the science behind physical activity and performance. The course carries UCAS points, and most universities accept it for entry onto sport-related degree courses. You'll need five GCSEs at grade 4 or above, including English Language and Maths, to join.

You'll finish with an NCFE Extended Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Extended Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study and support learners interested in progressing to higher education.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore anatomy and physiology and how the body responds to exercise.
  • You'll develop sports coaching skills and learn how to plan and deliver sessions.
  • You'll study fitness training methods and how to apply them safely.
  • You'll learn the principles of sport and exercise science and how they underpin performance.
  • You'll investigate nutrition and its role in sport and physical activity.
  • You'll examine sports psychology and how mental factors affect performance.
  • You'll research career opportunities and pathways in the sport and physical activity sector.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You'll be assessed through a combination of assignments, practical tasks, and coursework. Assessment is ongoing across the two years rather than through a single final exam.

What you will need to bring

Sports kit may be required. Huddersfield RUFC, Lockwood Park will confirm exactly what you need before you start. Bursary support may be available if you need help with costs.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads group exercise classes or gym-floor sessions.
  • Personal trainer, designs individual training programmes for clients.
  • Sports development officer, promotes participation in sport at community level.
  • Leisure centre assistant, supports activities and operations at a sports facility.
  • Sports analyst, a step toward this role as it typically requires a degree.

What you could study next

  • A degree in Sport Science, Sports Coaching, or Physical Education (Level 6), the most common next step for learners who achieve the required grade.
  • A foundation degree or HND in Sport (Level 5), a shorter higher-education route into the sector.
  • A sports coaching apprenticeship, combining work and further study at Level 4 or above.

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