Post A Job
Advertise Courses
Search Jobs
Search Courses

Free Level 3 Personal Trainer Course in East Molesey

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Level 3 Personal Trainer Course in East Molesey. Classes run at Imber Court Sports Club, East Molesey, full-time over one year. The course is free for 16 to 18 year olds. If you are 19 or over, fees may apply.

You will need a Level 2 Fitness or Gym Instructing qualification before you start. The course is mapped to the CIMSPA Personal Trainer professional standards. You will cover anatomy and physiology, programme design, nutrition, and how to work with a range of clients in different settings.

You will finish with an NCFE Diploma in Personal Training at Level 3.

Who this course is for

The NCFE Level 3 Diploma in Personal Training is intended for learners aged 16 and over, who are ready to make a positive contribution to the workplace and to the health and wellbeing of a broad range of clients with different needs, in different types of environments. The qualification is mapped to the CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) Personal Trainer professional standards.

Entry requirements

Learners must have achieved a Level 2 Fitness or Gym Instructing qualification before enrolling onto this qualification.

What you will learn

  • You'll develop knowledge of anatomy, physiology, and how the body responds to exercise.
  • You'll learn how to design and deliver personalised training programmes.
  • You'll study nutrition and its role in health and fitness.
  • You'll practise coaching and communication skills for working with different clients.
  • You'll understand how to work safely and professionally in gym and fitness environments.
  • You'll learn how to assess clients and set appropriate goals.
  • You'll develop the practical skills needed to work as a Personal Trainer.

How you will learn

You will learn through classroom sessions and practical, hands-on training at Imber Court Sports Club. Active participation is essential throughout the course, and a degree of physical fitness is required. Assessment includes practical observations, written assignments, and knowledge tests. You will be assessed against the CIMSPA Personal Trainer professional standards.

What you will need to bring

Sports kit is required for practical sessions. Imber Court Sports Club will confirm exactly what you need before you start.

Where next

Jobs you could do

  • Personal Trainer, designs and delivers one-to-one and group fitness programmes.
  • Gym Instructor, supports members on the gym floor in a leisure or fitness centre.
  • Fitness Coach, works with clients in private studios or sports clubs.
  • Strength and Conditioning Coach, supports athletes in performance settings. A sports science degree or further specialist training is usually needed for senior roles.
  • Group Exercise Instructor, leads classes such as circuits, bootcamp, or functional fitness.

What you could study next

  • A Level 4 Certificate in Personal Training, which deepens specialist knowledge and is recognised by CIMSPA at a higher professional level.
  • A Level 4 Diploma in Sports Massage Therapy, adding a complementary skill set for working with active clients.
  • A foundation degree or bachelor's degree in Sports Science or Strength and Conditioning, for those wanting to move into performance or rehabilitation settings at Level 5 or Level 6.
Apply on scleducation.co.uk →
Apply now →

Related courses at Imber Court Sports Club, East Molesey

More courses near you