Level 3 Gym Instructor and Personal Training Course in Leeds. Classes run at Luminate Education, part-time during the day, over one year. If you're 16 to 18 years old, there's no fee. If you're 19 or over, fees may apply, though a Learner Loan may be available to help with costs. This gym instructor and personal training qualification covers the knowledge and practical skills you need to work as a gym instructor or personal trainer. On completing the course, you can apply to join the CIMSPA Exercise and Fitness Directory at Level 3.
Who this course is for
Learners that successfully complete this industry recognised qualification are able to gain access to the CIMSPA Exercise and Fitness Directory at Level 3 and work in personal training. We offer a day and evening course option.
What you will learn
You'll learn how to design and deliver gym-based exercise programmes for individual clients.
You'll study anatomy and physiology as they apply to exercise and fitness.
You'll develop skills in conducting fitness assessments and setting client goals.
You'll learn how to adapt training plans to suit different needs and fitness levels.
You'll cover health, safety, and professional practice in a fitness environment.
You'll build knowledge of nutrition principles relevant to exercise and performance.
You'll learn how to run one-to-one personal training sessions.
How you will learn
You'll learn through classroom sessions and practical work in a gym environment. Assessment includes written assignments, practical observations, and knowledge tests. You'll be assessed on both your understanding of fitness principles and your ability to deliver sessions to clients. Day and evening class options are available at this centre.
What you will need to bring
The centre will provide most materials. Luminate Education will confirm anything else you need before you start.
Where next
Jobs you could do
Gym instructor, leading fitness sessions on the gym floor
Personal trainer, working one-to-one with clients
Fitness coach at a leisure centre or health club
Group exercise instructor running small group sessions
