Free Level 3 Diploma Personal Training Course in Manchester. Classes run at Bright Direction Training Manchester, part-time during the day. The course is funded through the Greater Manchester region for eligible learners. You'll need to be a Greater Manchester resident, have turned 19 before 31 August 2024, and be employed or unemployed. Over 6 months, you'll cover anatomy and physiology, client consultations, nutrition, health and lifestyle, and how to plan and deliver gym-based exercise programmes. This level 3 diploma personal training qualification is awarded by VTCT.
Who this course is for
If you are looking to enter or progress in the active leisure sector this qualification will enable you to plan, manage and deliver safe and effective training programmes. It will also give you the ability to give advice on health, nutrition and lifestyle changes to all your clients.
Entry requirements
Be a resident of Greater Manchester
Have turned 19 before 31st August 2024
Be employed or unemployed
What you will learn
You'll study the principles of anatomy, physiology, and fitness.
You'll learn how to conduct client consultations and support positive behavioural change.
You'll develop skills in planning and instructing gym-based exercise programmes.
You'll apply nutrition principles to exercise and health.
You'll understand lifestyle, health, wellbeing, and common medical conditions.
You'll learn health and safety practices in a fitness environment.
You'll build knowledge of professionalism and customer care for fitness instructors.
How you will learn
Learning is delivered through classroom-based lessons and gym observations. You'll cover theory in the classroom and apply it in a gym setting. Assessment is through written assignments, practical observations, and client consultation tasks. All assessment is linked to real training scenarios so you can demonstrate your skills in context.
What you will need to bring
The centre will provide most materials. Bright Direction Training Manchester will confirm anything else you need before you start.
Where next
Jobs you could do
Personal Trainer. Work one-to-one with clients in gyms or independently.
Gym Instructor. Lead sessions and support members on the gym floor.
Fitness Coach. Design and deliver training programmes for individuals or groups.
Health and Wellbeing Advisor. Support clients with lifestyle and nutrition changes.
Self-employed PT. Run your own personal training business.
What you could study next
Level 4 Certificate in Strength and Conditioning. Deepen your knowledge of advanced training methods for performance clients.
Level 4 Award in Nutrition for Physical Activity. Specialise in nutrition advice alongside your personal training work.
Level 3 Award in Education and Training. If you want to teach fitness courses or coach others in a training environment.
