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Free Level 2 Sports Course in Solihull

CostFREE
Duration1 year
LevelLevel 2
DeliveryClassroom based
Start1 Sep 2026
Study modeFull-time
AttendanceDaytime
Awarding bodyOCR awarding body
Apply now →

About this course

Free Level 2 Sport Course in Solihull. Classes run full-time at Solihull College and University Centre. You'll study for one year, covering anatomy and physiology, nutrition, fitness testing, sports injuries, and practical sports. The course combines classroom theory with hands-on sessions in the sports hall and college gymnasium. You'll also develop communication and leadership skills relevant to working in sport and leisure. Entry is by interview and reference.

Who this course is for

DThe Level 2 Diploma in sport is ideal for you if you want take the first steps towards a career in the sport and leisure industry, developing the knowledge and skills from experts in the sector for jobs such a Leisure Assistant or an Assistant Gym Instructor. You will learn about the effects and benefits of exercising and staying active as well as given training in communications and leadership skills.

During the course, you will study subjects such as:

  • Anatomy and Physiology for Sports Performance
  • The Effects of Exercise on the Body
  • Developing Personal Fitness - Nutrition for Sports Performance
  • Practical Sports
  • Lifestyle of the Sports Performer
  • Fitness Testing and Training

Entry requirements

Places are offered following a successful interview and a reference.

What you will learn

  • You'll study anatomy and physiology as they apply to sports performance
  • You'll learn how exercise affects the body and the benefits of staying active
  • You'll develop personal fitness planning and nutrition knowledge for sport
  • You'll practise fitness testing and training methods
  • You'll learn how to plan and instruct gym-based exercise sessions
  • You'll study sports injuries and how to respond to them
  • You'll build communication and leadership skills for a sport and leisure setting
  • You'll learn health and safety practices in the fitness industry

How you will learn

Most learning takes place in the classroom, building your understanding of sport-related subjects through a range of teaching methods. Practical sessions in the sports hall and college gymnasium put theory into practice. Assessment is through practical assignments, role plays, coursework, and presentations. Places are offered following a successful interview and a reference.

What you will need to bring

The centre will provide most materials. Solihull College and University Centre will confirm anything else you need before you start.

Where next

Jobs you could do

  • Leisure assistant, supporting activities at a leisure centre or sports facility
  • Assistant gym instructor, helping clients with exercise programmes
  • Fitness class assistant, supporting group exercise sessions
  • Sports coach assistant, working alongside qualified coaches
  • Community sport activator, encouraging participation in local sport
  • Recreation assistant, working in a sports or leisure centre

What you could study next

  • Level 3 Cambridge Technical in Sport (OCR) - the natural next step for those wanting to deepen their sport and exercise knowledge and move into supervisory or coaching roles.
  • Level 2 NCFE Certificate in Fitness Instructing - some learners on this course have the opportunity to complete this alongside their studies, opening doors to employment in a gym environment.
  • Level 3 Personal Training qualification - for those aiming to work as a self-employed or employed personal trainer.
Apply on solihull.ac.uk →
Apply now →

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